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David Henry "Gourmet precontest dining: three great bodybuilding recipes". Flex. FindArticles.com. 30 Dec, 2009. http://findarticles.com/p/articles/mi_m0KFY/is_9_22/ai_n6257895/
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Articles in Nov, 2004 issue of Flex
- 12-Weeks Hard win
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Nine is fine
by Shawn Perine -
The Lines of Lebanon: Ahmad Haidar is shaping up
by Greg Merritt -
The big three: not for wimpsuse powerlifting exercises for size and strength
by Shawn Perine - Sodium: level best
- Malcolm in the Middle
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Rare combination of speed and strength: improve your physique. Become explosive!
by Justin Harold - Better late than never
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Down and out
by Steve Stiefel - Train like a pro, look like a pro: Johnnie Jackson lets you in on a few of his bodybuilding secrets
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Suit yourself: will Harris explains why it's important to learn the nutrition tricks that work for you
by Steve Stiefel - Your nutrition problems solved; This month: fiber overdose, disciplining a diet and the nutritional value of sports drinks
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On the run with Rafael
by Dean Brierly - All the Whey
- Meet death's latest victim: find out what happened to the latest type of product to be put to rest in the supplement graveyard
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Jay's challenge
by Steve Stiefel -
Gunter's big moves
by Greg Merritt -
Ronnie Coleman
by Chris Lund -
Gourmet precontest dining: three great bodybuilding recipes
by David Henry -
Net impact carbs
by Jim Stoppani -
Single swinger
by Greg Merritt -
In praise of preachers
by Ronnie Coleman -
Ronnie in the Middle East
by Tariq Yousef -
Hulking up in the offseason
by Steve Stiefel -
Appetite for construction: eight tried-and-true methods for increasing appetite to build more muscle
by Chris Aceto -
Echinacea for better cardio
by Tim Scheett -
Artful dodgers
by Greg Merritt -
NPC muscle across the country: plus talent roundup
by J.M. Manion - 2 Pumped
- IFBB hall of fame
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James: fit to bust
by Peter McGough -
List-en up! 150 reasons not to miss the big O
by Kevin Horton - The last and only program you'll ever need to get shredded: no need to search, detailed here is the last program you'll need to get ripped to the bone!
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Control your cortisol
by Steve O'Reilly - King Conan: Crown of Iron
- Improved erection size through supplements … is it possible?
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Customer service
by Carlton McGuire -
Mucho gusto
by Steve Stiefel -
Ain't nothin' but a peanut: why Ronnie Coleman is Mr. Olympia
by Greg Merritt - T-Bomb Ii
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The ties that bind: how Arnold Schwarzenegger worked delts and traps
by Shawn Perine -
Rock on a roll
by Greg Merritt -
Remembering
by Dean Brierly -
Facing the challenge
by Arnold Schwarzenegger -
The rookies are ready
by Julian Schmidt -
Ruuuhl-ing thunder
by Julian Schmidt -
Lenda Murray
by Robert Reiff -
Question of the month: what's your favorite gym machine? Least favorite?
by Vicki Baker -
Gym bag: take these insider tips to your next workout
by Greg Merritt -
Rest, rant and grow: recuperation and other stuff I know
by Bob Cicherillo -
Lifting calves
by Dorian Yates -
The birth of the Olympia
by Joe Weider -
What price Dexter?
by Shawn Perine -
Arnold takes a lickin'
by Shawn Perine -
Hardgainer's Ultimate Growth Enhancement System: how to fill in the gaps; Ten ways to pack muscle on your frame
by Greg Merritt - Enforcer from below
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Featuring 2004 Hall of Fame inductee: Harold Poole
by Joe Roark -
It's Bulgaria, baby! Awe-inspiring muscle
by Dean Brierly -
Lean machine
by Lee Haney -
Flexing young
by Zach Edwards -
Darrem dares 'em!
by Shawn Perine -
Good guys don't finish last: Troy Alves isn't a typical bodybuilder
by Terry Goodlad -
Amino assets: these building blocks of protein are key to building a better physique
by Jim Stoppani -
The lowdown on low-carb breads
by Erin Newman -
Soft rock
by Greg Merritt - Events
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Russian motivation for Ronnie
by Nate Martinez -
Ronnie is ripe
by Julian Schmidt -
Remembering Joe Gold
by Shawn Perine - Muscle Milk
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Keeping up with Jones: in aiming for the top, Richard "Magic" Jones turns everything upside down
by Greg Merritt -
Jay Cutler gets beat up: it happens regularly and he likes it
by Greg Merritt -
The man with the Midas touch
by Dean Brierly -
The history man
by Peter McGough
- 5 Rules for Immediate Annuities
- Death in the Family: 12 Things to Do Now
- Dumbest Things You Do With Your Money
- 6 Online Networking Mistakes to Avoid
- 401(k) Mistakes to Avoid
- 5 Economic Scenarios to Keep You Up at Night
- The Real ‘Best Places to Retire’
- Best Credit Cards for You
- 12 Tough Questions to Ask Your Parents
- The Real ‘Best Colleges’
- Home Buyer Tax Credit: How to Cash In
- Why You Shouldn't Bash Cash
- 8 Phony 'Bargains' and Better Alternatives
- Danger: 3 Debit Card Scams to Avoid
- 6 Myths About Gas Mileage
- 29 Fees We Hate Most
- Quick and Easy Ways to Boost Returns
- Best Stocks to Buy Now
- Lower Your Taxes: 10 Moves to Make Now
- New Jobs: 8 Lessons from Real-Life Career Switchers
- The New Job Market: Who Wins and Who Loses?
- Health Care Reform's Public Option: Everything You Need to Know
- Volunteer Work When Unemployed: Should You Work for Free?
- Whose Recovery Is This?
- Long-Term-Care Insurance: 4 Biggest Risks to Avoid
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