Bibliography for: "Mak attack: get ready for the beach with Laura Mak's thigh and glute workout - Workout - personal trainer, fashion entrepreneur, fitness competitor Laura Mak"

Kathleen Engel "Mak attack: get ready for the beach with Laura Mak's thigh and glute workout - Workout - personal trainer, fashion entrepreneur, fitness competitor Laura Mak". Muscle & Fitness/Hers. FindArticles.com. 23 Dec, 2009. http://findarticles.com/p/articles/mi_m0KGB/is_3_3/ai_98592785/

Muscle & Fitness/Hers

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Articles in June, 2002 issue of Muscle & Fitness/Hers

• The naked truth: M&F hers breaks the good and bad news about ways you can minimize cellulite
  by Lisa Mulcahy
• Host with the most - Extra Training - yoga videos are available at some hotels - Brief Article
• Activate those genes - Extra Training - exercise helps genes clear sugar and fat from the bloodstream - Brief Article
• Lying French press: tighten your triceps with this fundamental movement - Perfect Form
  by Michael Yessis
• Light & luscious iasagna: this delicious dish is full of veggies and low in fat - Lighter & Leaner - recipe - a healthy lasagna dish
  by Lisa Carruthers
• The key is change: break free from your routine to achieve the results you want - Editorial - the challenge, and benefits, of change - Brief Article
  by Joe Weider
• Tricky topics - Extra Health - approximately half of obstetricians, gynecologists, and family-practice doctors discuss sexually transmitted diseases - Brief Article
• Mak attack: get ready for the beach with Laura Mak's thigh and glute workout - Workout - personal trainer, fashion entrepreneur, fitness competitor Laura Mak
  by Kathleen Engel
• 100 raps: hw the hundreds system can shake up routine for a leaner, firmer body - experimenting with high-repetition training
  by Carrie Curtis
• The lines we love: balancing your proportions makes for a winning look - For the Competitor - achieving overall muscle maturity
  by Kathleen Engel
• Does creatine work for women - Extra Training - study indicates that women do not benefit as fully as men - Brief Article
• Say no to sprouts - Extra Nutrition - dietary warnings about alfalfa sprouts - Brief Article
• Class act: whether lecturing college students, conducting research or training in the gym, Michele Olson now has the wind at her back - Real Women - Professor of exercise science Michele Olson: her story and conditioning techniques - Biography
  by Jeff O'Connell
• While you are sleeping: rest is one of the most important factors in helping you build lean muscle. Here's how to reap maximum benefits while you snooze - Healthy Woman - quality sleep is needed to repair and rejuvenate the body
  by Lorra Garrick
• Help stop breast shrinkage caused by dieting - & sag - New Product Update
• Finding your inner Xena: here's how to empower yourself to demolish the barriers blocking your road, to success - Richard Machowicz and his Bulkido Training System - Interview
  by Beth Sonnenburg
• The magic touch: the best ways to enjoy the art of prenatal massage - For Moms Only - massage during pregnancy: recommendations
  by Kristina Haar
• Boredom busters - Extra Training - tips for maintaining enthusiasm - Brief Article
• Just one change will do you good - Extra Nutrition - diet - Brief Article
• Fast forward: turn your everyday stroll into a cardio blast with these racewalking basics - race-walking instructor Fran Bustos
  by Carrie Curtis
• Dear fitness diary…: keeping a training log will get you on track to meet your goals - Getting Started
  by Lara McGlashan
• Sports don't stunt growth - Extra Training - young women and sports - Brief Article
• A flat & sexy tummy
• Tipping the scale: don't follow a weight-loss plan designed for a man! Use this advice tailored to suit the female form - achieving weight maintenance
  by Beth Sonnenburg
• Head-turning curve ahead: use this glute routine to shake up your backside basics - Home Work
  by Denise Paglia-Cole
• Here's the latest scoop - Girl Talk
• Bad - Extra Health - antibacterial ingredients may kill off good bacteria, as well as bad - Brief Article
• Amazing appetizers: these healthy starters are low in fat — and your tastebuds will never know the difference - recipes
  by Laura Creavalle
• Gridiron girls: no flags or pompoms for these women of tackle football - women forming tackle-football teams and leagues
  by Lara McGlashan
• Pro advice - Extra Training - exercise technique: pull with the targeted muscle - Brief Article
• Food allergens identified - Extra Nutrition - importance of food labeling - Brief Article
• Look great in eight nutrition: use these nutrition tips & tricks to fuel your drive to the perfect physique - using an eight-week weight-loss calendar, and other weight control tips
  by Anna Apoian
• Burn fat like never before: find out why HydroxyTea, a new revolutionary fat-burning compound, helps make Hydroxycut one of the best weight-loss supplements in existence! - Special 6-Page AD Report
• Brush with death: her superfit lifestyle helped her recover from a blood clotting disorder - Success Stories - personal account: life-threatening blood clots
  by Jodi Rounds
• DOCS don't know it all - Extra Health - study indicates that pharmacists have more knowledge about herbs than doctors do - Brief Article
• Show time! Bring those abs out for summer with these ultra-effective training techniques - conditioning the midsection
  by Jimmy Pena
• Bodyfat breakthrough: bust out of your diet plateau with these 8 nutrition strategies - breaking through a bodybuilding plateau, with emphasis on dietary considerations
  by Lara McGlashan
• Mission accomplished - Extra Training - planning exercise programs to suit personalities - Brief Article
• Lighten up - Extra Health - improving the diet - Brief Article
• Look great in eight the program: have the summer of your life with the body to go with it. Burn some fat and add some sexy curves with this progressive 8-week body blast - using an eight-week fitness schedule to improve physical conditioning
  by Michelle Basta Boubion
• For the love of the game: Susie Curry bests a spectacular; lineup of athletes to win her third Fitness International crown in Columbus - Fitness Olympia
  by Jeff O'Connell