Health Publications
Topic: RSS FeedBibliography for: "Amazing appetizers: these healthy starters are low in fat — and your tastebuds will never know the difference - recipes"
Laura Creavalle "Amazing appetizers: these healthy starters are low in fat — and your tastebuds will never know the difference - recipes". Muscle & Fitness/Hers. FindArticles.com. 03 Dec, 2009. http://findarticles.com/p/articles/mi_m0KGB/is_3_3/ai_98592786/
Muscle & Fitness/Hers
View more issues:
Articles in June, 2002 issue of Muscle & Fitness/Hers
-
The naked truth: M&F hers breaks the good and bad news about ways you can minimize cellulite
by Lisa Mulcahy - Host with the most - Extra Training - yoga videos are available at some hotels - Brief Article
- Activate those genes - Extra Training - exercise helps genes clear sugar and fat from the bloodstream - Brief Article
-
Lying French press: tighten your triceps with this fundamental movement - Perfect Form
by Michael Yessis -
Light & luscious iasagna: this delicious dish is full of veggies and low in fat - Lighter & Leaner - recipe - a healthy lasagna dish
by Lisa Carruthers -
The key is change: break free from your routine to achieve the results you want - Editorial - the challenge, and benefits, of change - Brief Article
by Joe Weider - Tricky topics - Extra Health - approximately half of obstetricians, gynecologists, and family-practice doctors discuss sexually transmitted diseases - Brief Article
-
Mak attack: get ready for the beach with Laura Mak's thigh and glute workout - Workout - personal trainer, fashion entrepreneur, fitness competitor Laura Mak
by Kathleen Engel -
100 raps: hw the hundreds system can shake up routine for a leaner, firmer body - experimenting with high-repetition training
by Carrie Curtis -
The lines we love: balancing your proportions makes for a winning look - For the Competitor - achieving overall muscle maturity
by Kathleen Engel - Does creatine work for women - Extra Training - study indicates that women do not benefit as fully as men - Brief Article
- Say no to sprouts - Extra Nutrition - dietary warnings about alfalfa sprouts - Brief Article
-
Class act: whether lecturing college students, conducting research or training in the gym, Michele Olson now has the wind at her back - Real Women - Professor of exercise science Michele Olson: her story and conditioning techniques - Biography
by Jeff O'Connell -
While you are sleeping: rest is one of the most important factors in helping you build lean muscle. Here's how to reap maximum benefits while you snooze - Healthy Woman - quality sleep is needed to repair and rejuvenate the body
by Lorra Garrick - Help stop breast shrinkage caused by dieting - & sag - New Product Update
-
Finding your inner Xena: here's how to empower yourself to demolish the barriers blocking your road, to success - Richard Machowicz and his Bulkido Training System - Interview
by Beth Sonnenburg -
The magic touch: the best ways to enjoy the art of prenatal massage - For Moms Only - massage during pregnancy: recommendations
by Kristina Haar - Boredom busters - Extra Training - tips for maintaining enthusiasm - Brief Article
- Just one change will do you good - Extra Nutrition - diet - Brief Article
-
Fast forward: turn your everyday stroll into a cardio blast with these racewalking basics - race-walking instructor Fran Bustos
by Carrie Curtis -
Dear fitness diary…: keeping a training log will get you on track to meet your goals - Getting Started
by Lara McGlashan - Sports don't stunt growth - Extra Training - young women and sports - Brief Article
- A flat & sexy tummy
-
Tipping the scale: don't follow a weight-loss plan designed for a man! Use this advice tailored to suit the female form - achieving weight maintenance
by Beth Sonnenburg -
Head-turning curve ahead: use this glute routine to shake up your backside basics - Home Work
by Denise Paglia-Cole - Here's the latest scoop - Girl Talk
- Bad - Extra Health - antibacterial ingredients may kill off good bacteria, as well as bad - Brief Article
-
Amazing appetizers: these healthy starters are low in fat and your tastebuds will never know the difference - recipes
by Laura Creavalle -
Gridiron girls: no flags or pompoms for these women of tackle football - women forming tackle-football teams and leagues
by Lara McGlashan - Pro advice - Extra Training - exercise technique: pull with the targeted muscle - Brief Article
- Food allergens identified - Extra Nutrition - importance of food labeling - Brief Article
-
Look great in eight nutrition: use these nutrition tips & tricks to fuel your drive to the perfect physique - using an eight-week weight-loss calendar, and other weight control tips
by Anna Apoian - Burn fat like never before: find out why HydroxyTea, a new revolutionary fat-burning compound, helps make Hydroxycut one of the best weight-loss supplements in existence! - Special 6-Page AD Report
-
Brush with death: her superfit lifestyle helped her recover from a blood clotting disorder - Success Stories - personal account: life-threatening blood clots
by Jodi Rounds - DOCS don't know it all - Extra Health - study indicates that pharmacists have more knowledge about herbs than doctors do - Brief Article
-
Show time! Bring those abs out for summer with these ultra-effective training techniques - conditioning the midsection
by Jimmy Pena -
Bodyfat breakthrough: bust out of your diet plateau with these 8 nutrition strategies - breaking through a bodybuilding plateau, with emphasis on dietary considerations
by Lara McGlashan - Mission accomplished - Extra Training - planning exercise programs to suit personalities - Brief Article
- Lighten up - Extra Health - improving the diet - Brief Article
-
Look great in eight the program: have the summer of your life with the body to go with it. Burn some fat and add some sexy curves with this progressive 8-week body blast - using an eight-week fitness schedule to improve physical conditioning
by Michelle Basta Boubion -
For the love of the game: Susie Curry bests a spectacular; lineup of athletes to win her third Fitness International crown in Columbus - Fitness Olympia
by Jeff O'Connell
Most Recent Health Articles
Most Recent Health Publications
Most Popular Health Articles
- Make running easier: with this unique 'pose running' technique, you'll learn to actually enjoy your fat-burning sessions
- 50 home remedies that work: these safe, fast, and effective fixes will relieve what ails you - Cover Story
- Detox in 7 days: a detoux diet can help you shed up to 10 pounds and leave you feeling terrific. Our weeklong plan shows you how to lose the weight and keep it off - Cover story
- Treat sinusitis naturally: breath easy and relieve sinus pressure with these remedies - Quick Fixes and Long-Term Solutions
- All about nightshades: explore the hidden hazards of your favorite food with macrobiotic nutritionist Lino Stanchich


