Muscle & Fitness/Hers

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Articles in August, 2003 issue of Muscle & Fitness/Hers

• When exploring the unknown, you may end up experiencing a different you
  by Carey Rossi Walker
• Singles for bone health
  by Jim Stoppani
• Single-arm preacher curl: develop awe-inspiring arms with this at-home alternative to your gym's preacher-curl machine
  by Angie Lustrick
• Getting over their grief: two sisters' love for fitness helps keep their family strong
  by Kristine Marayag
• Supplements under fire: legislation is working its way through Congress that could shelve nutritional supplements for good. MUSCLE & FITNESS HERS, along with our sibling publications, investigates the bill that could be a bitter pill for the fitness w
  by Jeff O'Connell
• Just say no … to frying
  by Betty L. Burns
• Super sprouts
  by Kristina Haar
• The "right light" program: by cycling lighter weights into your training routine, you gain greater muscular endurance and shape
  by William J. Kraemer
• Sensitivity training
  by Kristina Haar
• The right trainer for the job
  by Mark Casselman
• What's the difference? Pick a press, any press. But not before you learn the differences among flat-bench barbell, incline dumbbell and decline dumbbell presses
  by Joe Wuebben
• New! New! New!
  by Anna Victoria Reich
• In the gym: your guide to what's happening in the gym today. And remember, you heard it here first
  by Kristina Haar
• When criticism cuts: learn how to deal with friends and family members who just don't understand
  by Kathleen Engel
• Feet in the hot seat
  by Kristina Haar
• The call of the wild
  by Michelle Basta Boubion
• Going strapless: bare your shoulders with confidence, thanks to fitness icon Cory Everson's delt-defining routine
  by Michael Berg
• Top-notch performance
• Eating the age-defying
  by Kristina Haar
• Hot fun in the summertime: sun's out and you're raring to go—but what to do if it's too darn hot?
  by Lara McGlashan
• Carbs vs cholesterol
  by Kristina Haar
• Keep your cool
  by Kristina Haar
• A delicious new choice for a great-looking body: more delicious than ever, the new, improved NITRO-TECH RTD cans in your diet and exercise plan take protein supplementation to a new level!
• Political uprising
  by Cynthia White
• Weight-loss secrets
  by Kristina Haar
• Buyer's guide
• Nipping TMD in the bud
  by Kristina Haar
• Fitness diversity
• Hit it hard! Break through the boredom with this back-to-basics workout designed to up your strength and endurance and burn tons of calories
  by Michelle Basta Boubion
• Topic: going to the movies