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Devin Alexander "Decadent desserts: these guiltless holiday treats won't leave a mark on your physique". Muscle & Fitness/Hers. FindArticles.com. 30 Nov, 2009. http://findarticles.com/p/articles/mi_m0KGB/is_7_3/ai_98641234/
Muscle & Fitness/Hers
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Articles in Dec, 2002 issue of Muscle & Fitness/Hers
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Fight to the finish: strength of body and mind gave her the means to fight breast cancer - Inspiring Minds
by Nancy Minskoff-Milau - Green party - Extra Nutrition - Brief Article
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Bis & tri's: unforgettable arms; 1998 Fitness Olympia champion Monica Brant shares how her bi's and tri's leave a lasting impression - The Total Package
by Kathleen Engel -
Workout planning: designing a training split; How do you decide what to train when? Here's how to organize your bodypart training for maximum results - The Total Package
by Bobby Aldridge -
Macaroni & cheese: nothing satisfies like this hot, gooey homemade favorite - Lighter & Leaner
by Devin Alexander - Running in a winter wonderland? - Extra Training - Brief Article
- The Chap Factor - Extra Bodyfit - web site from Lanacane helps determine chances person will suffer from chapped lips - Brief Article
- While a serving of potato chips or french fries may have at least 300 times more of the suspected carcinogen acrylamide than the EPA allows in a glass of water - Extra Nutrition - Brief Article
- Bag ladies: take a look inside 3 fitness pros gym bags to see what they can't live without
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Special gyms for moms-to-be: pregnancy gyms are a place to exercise when you're expecting - For Moms Only
by Heidi Dvorak - The up-to-date scoop - Girl Talk - Letter to the Editor
- Eat fat lose weight - Extra Health - Brief Article
- Your answer to fast weight loss: find out how hydroxycut can help you achieve the body of your dreams in no time! - Special 4-Page Ad Report - Advertisement
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Cardio: heat it up; The weather outside frightful, but your body will be delightful with these 3 creative fat-blasting workouts - The Total Package
by Lara McGlashan -
Your fitness wish list: pack your gym bag with these fitness must-haves - Getting Started
by Lara McGlashan -
Pro advice - Extra Training - Brief Article
by Susie Curry - Teens need nutrition - Extra Nutrition - Brief Article
- The pill - Extra Health - Brief Article
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Decadent desserts: these guiltless holiday treats won't leave a mark on your physique
by Devin Alexander -
Illness and exercise: To train or not to train, that is the question - Healthy Woman
by Jaime Leggatt -
Live life to its fullest: fitness helps make every moment count - Editorial
by Joe Weider - The caffeine connection - Extra Health - Brief Article
- Thousands lose weight with popular "miracle" pill…newly discovered "hunger hormone" may be reason - Advertisement: Research Report - Zotril
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Back: standing tall; power up your posture with these 5 exercises that sculpt a shapely back - The Total Package
by Lori Gross -
Food court: The verdict is in. Here's which mall food court items get sent up the river…and which are free to walk
by Beth Sonnenburg - Immunity challenge - Extra Training - Brief Article
- Tater talk - Extra Nutrition - Brief Article
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Chest: press for success; lift your way to a strong, shapely chest with these effective exercises - The Total Package
by Debbie Kiefiuk -
Fibromyalgia: exercise can offer relief for people who live with this painful malady
by Frank Claps -
Recouping gains: yoga allows a fitness competitor to recover and make progress at the same time - For the Competitor
by Steve Stiefel - Painful migraine news - Extra Health - Brief Article
- Vision quest - Extra Bodyfit - Brief Article
- The asthma medication Accolate - Extra Bodyfit - Brief Article
- Seasonal solutions: M&F HERS readers share their strategies for minimizing holiday weight gain
- Just the FAQs: answers to frequently asked questions on health & fitness - Q&A
- Better to be sure - Extra Health - Brief Article
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Wide-grip pull-up: challenge yourself with this back-building foundation exercise - Perfect Form
by Michael Yessis -
Legs & glutes: a bottom that's tops; longing for a head-turning lower body? This results-driven workout will get you there - The Total Package
by James A. Tindall - Quick weight loss that fits your schedule: See how a weight-loss plan that includes the MESO-Tech bars can help you get a firm figure. Even with your hectic schedule! - Special 4-Page Ad Report
- Winter dangers & special precaution - Extra Health - Brief Article
- Mmmmm… massage - Extra Bodyfit - Brief Article
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Abs & low back: supporting cast; Superset your way to great abs and a strong low back with this core curriculum - The Total Package
by Lori Gross -
Dietitian in condition: whether she's acting, modeling or counseling clients, Stephaine Logan's fit body is her first calling card - Real Women
by Jeff O'Connell -
Lifting is uplifting - Extra Health - Brief Article
by Frank Claps - Is stress making you fat? - Advertisement: Research Breakthrough - Relacore - Advertisement
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Shoulders: diamond delts; cap off your physique with flawless delts - The Total Package
by James A. Tindall -
Holiday food traps: break bad habits by understanding and avoiding common eating pitfalls
by Jaime Spangrude
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