New Life Journal

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Articles in March, 2009 issue of New Life Journal

• Grocery, Schmocery
  by Maggie Cramer
• Buying better groceries on a budget: New Life Journal's Maggie Cramer asks area experts to share their secrets for staying friendly to our bodies and our wallets
  by Maggie Cramer
• Guilt-free gourmet: three of Asheville's top restaurants help you serve up good-for-you glamour at the dinner table
• Celebrating 25 years of Nia: a conversation with a fitness pioneer: Anne Lowry and Ondine Constable talk with Carlos Rosas, Nia's creator, about the technique's principles, its big anniversary and healthy aging
  by Anne Lowry
• Sowing the seeds of sustainability: Peter Waskiewicz schools us about seed saving—from the benefits to how-tos
  by Peter Waskiewicz
• Not just for babies anymore: you can use organic fruit and vegetable purees to give grown-up meals a boost of flavor and nutrition
  by Heather Schoenrock
• Organic growers school heralds spring: get a sneak peak at the big event with Ruth Gonzalez
  by Ruth Gonzalez
• Green and gold: New Life Journal's Green Home Experts Board heads outside the city limits to a modern, green home with great views
  by Maggie Cramer
• Go ahead, play with your food: if it helps you create an easy, eco-friendly home decor project
  by Joti Marra
• Q&A: eco-friendly carpet cleaning: according to Sonny Casiano, you can get rid of that pesky spot without any chemical cleaners
  by Sonny Casiano
• U.S. Green Building Council chooses WNCGBC
• Local program keeps 1.5 million plastic bags from landfill
• A new type of healthy eating: Pattie Baker explores the many restaurants in our region that serve up good-for-you fare in a good-for-the-planet fashion
  by Pattie Baker
• A balanced breakfast? Dr. Pavka helps a reader size up his bowl and suggests foods perfect for morning munching
  by Elizabeth Pavka
• More than aesthetics: landscapes serve a much bigger purpose
  by David Tuch
• Good-for-you greens: Juliet Blankespoor outlines your options for healthy and helpful spring treats
  by Juliet Blankespoor
• Lance Ball: Web connoisseur and grow-your-own advocate
  by Maggie Cramer