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Working it off: You're burning up calories at work even when you're sitting in front of the computer all day, according to www.ivillage.com/work/workingdiva - Working Life - Brief Article

T+D, April, 2002

Here's the number of calories per one hour of activity:

Passing the buck 75

Hitting the nail on the head 50

Climbing the ladder of success 750

Climbing the walls 150

Running around in circles 350

Dragging your heels 100

Bending over backwards 75

Adding fuel to the fire 160

Jumping to conclusions 100

Putting your foot in your mouth 300

Tooting your own horn 25

Pushing your luck 250

Swallowing your pride 50

Eating crow 225

Throwing your weight around 50-300 (depending on your weight)

COPYRIGHT 2002 American Society for Training & Development, Inc.
COPYRIGHT 2002 Gale Group

 

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