Natural Health

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Articles in Nov, 2007 issue of Natural Health

• Ginger to the rescue
  by Annemarie Dooling
• Protect against winter sun
  by Olessa Pindak
• Native beauty: progressive spas offer treatments based on ancient American Indian rituals that encourage introspection
  by Mary Rose Almasi
• Time-crunched? Try stocking the freezer
  by Stacy Adimando
• Cold comfort: when the temperature drops, pull on one of these stylish earth-friendly coats
  by Christine Richmond
• Power powder: a natural sugar, ribose can boost heart function and fight fatigue
  by Matthew Solan
• The weight is over
• Pillow talk
  by Elizabeth Barker
• A global feast: six American immigrant families reinvent Thanksgiving favorites to reflect their cultural heritage
  by Christy Harrison
• Canned Cinnamon Gingered Pears
  by Suzann Pileggi
• How can I ease stomach gas? This Thanksgiving, settle a troubled tummy with herbs and supplements
• Relief work: Hellerwork combines massage, instruction, and talk therapy to reduce tension and stress
  by Charmian Christie
• Raw reversal
  by Daniel Mazori
• Brew master: fermented foods like kimchi and miso aren't just innovative—they're nutritional powerhouses
  by Marie Myung Ok Lee
• Shoes off: forgoing footwear indoors helps keep your home healthier and free of pollutants
  by Meagan Francis
• Wheat vs. flour
  by Robert Rose
• Sony Electronics
• Get energized! Feeling sluggish this season? Try these all-natural remedies to recharge your life and health
  by Trish Riley
• "Can-do" attitude: preserve fruits and vegetables now—then savor their flavor all year long
  by Stacy Adimando
• Lip balms
• Fit for life: everyone knows exercise is good for you. These three women know it can save your soul
  by John Hanc
• Beat the Blues
  by Tracey Pepper
• A taste of honey: Mother Nature's moisturizer, honey is a natural and effective skincare treatment
  by Olessa Pindak
• Ask the experts
  by Rachel Dowd
• Exercise magic
  by Mary Bolster
• Living the green life
• Sit straight: these four simple chair exercises will stretch your chest, improve your posture, and calm your mind
  by Joanne Eglash
• Neti pot technique
  by Christina Johnston
• Sleeping arrangements
• Scaling down: losing weight may be more about what's going on in your head than about what's on your plate
  by Darvyn Eller