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Topic: RSS FeedPress play, get fit - Vital Signs - exercise videos - Brief Article
Natural Health, Jan, 2004
> Exercise can help shake off the winter blues, and visual motivation can help you start shaking. This quartet of new fitness videos and DVDs will deliver safe, solid workouts to a television near you: Stability Ball Workout for Dummies and 75-Minute Workouts for Dummies ($15 DVD, $10 video; both from anchorbayentertainment.com); and Abs Conditioning ($20) and Yoga for Peak Performance ($38; both at gaiam.com).
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