Natural Health

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Articles in Feb, 2008 issue of Natural Health

• Cold busters: stay well this winter with a multi-herb formula
  by Kathleen Engel
• Green of hearts: these organic and sustainable Valentine's Day gifts are a pleasure to give
  by Daniel Mazori
• Q Is hair dye safe?
  by Kristan Markey
• Grapefruit and drugs
  by Dan King
• DIY stain remover
  by Emmy Favilla
• 10 foods love your heart: February is National Heart Month—the perfect time to reap the benefits of these …
  by Karen Kelly
• Small change
  by Mary Bolster
• Model of health: as a supermodel, Carol Alt says she was often run-down. Then she switched to a raw diet and regained her energy
  by Stacy Adimando
• How can I survive SAD? Tame Seasonal Affective Disorder with bright light, vigorous massage, and herbs
  by Daniel Mazori
• Q Are there any health benefits to cooking with virgin coconut oil?
  by Amy Jamieson-Petonic
• Chocolate to the rescue
  by Laura Anderson
• Rise and shine: these four a.m. exercises will warm your joints and energize your body
  by Marianne McGinnis
• Q I get cold sores when the season changes. Is there anything I can do to prevent this?
  by Zinaida Pujari
• Tradition upgrade
  by Connie Johnson
• Banana Rx
  by Daniel Mazori
• Save your skin : pamper winter skin with these at-home spa treatments
  by Sally Farhat Kassab
• Q Do naps help or hinder sleep?
  by Vishesh Kapur
• Keep away colds
  by Donna Rigueira
• Breathe-easy bags
  by Emmy Favilla
• The right pressure: rolfing eases chronic pain and stress by loosening the connective between muscles and bones
  by Karen Barrow
• Berries beat bugs
  by Rachel Merkhofer
• Pure appeal: organic skincare products help keep your body free of pesticides and preservatives
  by Olessa Pindak
• Q What's the difference between an osteopath and a chiropractor?
  by Zinaida Pelkey
• For the record
• Vacuum cleaners
  by Emmy Favilla
• Super grass: loaded with vitamins and nutrients, wheatgrass is making a well-deserved comeback
  by Marisa Belger
• Float above the fray: respond better to difficult people they won't get you down
  by Toni Klym McLellan
• Tropicana goes organic
  by Daniel Mazori
• Fire up tired blood: are you exhausted, unfocused, and pale? You may have anemia. Supplements and a simple change in diet can help
  by Susan McQuillan
• Q Can duct tape cure a wart?
  by Joe Graedon
• Shelf help: a well-stocked, organized pantry is an invitation to cook your best
  by Janice Huang
• Tame your mane
• Damage control: the 6 best natural supplements to protect againts heart disease, cholesterol, and high blood pressure
  by Catherine Guthrie
• Q Is it better to disinfect kitchen sponges in the microwave or in the dishwasher?
  by Ellen Sandbeck
• Detox your bathroom: with just a few easy and often inexpensive, targeted tweaks—such as changing your towels or showerhead—you can transform your personal sanctuary into a model of eco-friendly living
  by Elizabeth Barker