Natural Health

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Articles in March, 2005 issue of Natural Health

• Queasy relief: acupuncture outshines modern drugs for post-operative nausea and pain
  by Marisa Lowenstein
• Cold comfort
  by Judith Jones
• Joan Gussow: how does your garden grow?
  by Gail Hudson
• The pain pharmacy: natural alternatives to treat headaches and joint aches are safe and effective. But don't toss the Tylenol just yet
  by Timothy Gower
• The purr cure
  by Hillari Dowdle
• Truly 'free'
  by Cindy Kaplan
• The scoop on poop
• Smarter carbs: don't sacrifice your health to cut carbs. The right choices will help you lose weight—and keep it off—as you stay heart-sound
  by Daryn Eller
• States of wellness: new research maps out the U.S. regions where populations enjoy the deepest sleep, strongest hearts, and safest streets. From the white-sand beaches of Hawaii to the snow-blanketed Northeast, here's a quick look at the country's healthi
• Save your scalp: does limp, dry, thinning hair leave you scratching your head? Fight back with stimulating scalp tonics and nourishing oils
  by Rebekah George
• Look on the bright side: shake off the winter doldrums! You can bloom right along with the spring flowers with these simple brightening strategies
  by Jenna McCarthy
• Exercise exchange: get ready to trade your old ideas about exercise for a simple new one: everything counts, and choices abound. No matter whether your goal is better health, weight loss, or boost in fitness, this handy points plan lets you mix and match
  by Linda Shelton
• Family connections
  by Maija Smith
• Go wild
• Can we be honest? Small lies are a big part of our lives. Daring to tell the truth—to yourself and to others—improves your relationships and de-stresses your mind and body
  by Frances Lefkowitz
• Untangling the ginseng puzzle: this energizing supplement is supposed to strengthen the entire body but gets mixed results in studies. What's the deal?
  by Angela Hynes
• The next Botox?
• The hungry 'I': appetite has many sources. Eating mindfully can keep you physically and emotionally satisfied
  by Nora Isaacs
• Medical breakthroughs: take the sting out of arthritis and the risk out of long flights. Plus, should you change antibiotics?
  by Rachel Dowd
• Banish the blahs: lighten up and get moving with triphala, the ayurvedic choice for kicking that cold-weather heavy feeling
  by Scott Blossom
• Spring break
  by David Kalmansohn
• Good scents for your home
• Skill & grace: four easy exercises to build coordination and brainpower
  by Linda Shelton
• Fill'er not so up: to protect your health and the environment, let the gas pump finish without you
  by Rachel Dowd
• For the record
• How do I knock out bad breath? Fresh suggestions for a cleaner-smelling mouth
  by Ginger Nash
• Stamp out athlete's foot: this common fungal infection can be stubborn. Here are four natural essential oils reputed to have curative properties
• Make your next flight BYOB
• Take cover: today's concealers are nude and improved
• The healing power of animals: people with pets have reduced levels of stress, depression, and heart risk. Find happiness and well-being through this primal connection
  by Angela Hynes
• Starting from seed: Germinating your own plants strengthens your connection to nature and brings a healthy variety to both garden and table
  by Kaitlin Quistgaard
• To your prostate: a little vino rossi protects you from cancer
  by Sharon Cohen
• Beat bronchitis
  by Rachel Dowd
• Nourish: one delicious dinner features 10 top healing foods
  by Molly Siple
• Eliminate job strain: the Alexander Technique retrains your body to avoid end-of-workday aches and pains
  by Sharon Cohen