Natural Health

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Articles in March, 2008 issue of Natural Health

• The healing power of pets
  by Valerie Reiss
• Batter up: whip up a flawless batch of pancakes from scratch for a quick—and healthy—breakfast, lunch, or dessert
  by Barb Freda
• Share the vision: donate your old glasses—and see the difference you can make
  by Karen M. Jones
• Breast cancer prevention tip
  by Lia Mack
• Pregnancy and supplements
  by Tara N.
• How can I improve weak, brittle nails?
  by Stacy Adimando
• Comfort zone: these seven easy recipe makeovers turn classic favorites like mac 'n' cheese and meat loaf into dishes that are comfortingly healthy
  by Nicole Davis
• Think big
  by Mary Bolster
• Green the air: banish pollutants from your home with some simple potted plants
  by Valerie Reiss
• Spice girl: the same spice that add flair to your cooking can also help revitalize your skin
  by Olessa Pindak
• Ask the experts
  by Rachel Merkhofer
• The right fat
• The Fairmont goes local
• Fertility fixes: natural options for enhancing your fertility health can help you conceive—and calm your emotions
  by Marie Myung-Ok Lee
• Go nude, go eco
  by Olessa Pindak
• Beauty in balance: try these Ayurvedic treatments and restore your natural glow
  by Leesa Chalk Suzman
• Chocolate for coughs
  by Frank Scali
• In the bag: update your look with one of these designer purses made from eco-friendly materials
  by Christine Richmond
• Calming vibe: Reiki, a Japanese healing treatment, quiets the body and spirit by tapping into a "life force."
  by Susan Hayes
• Yoga for anxiety
  by Anna Victoria Reich
• 5 best energy foods
  by Rachel Merkhofer
• Amazing grace: these easy ballet-inspired moves will improve your poise and strength
  by Rachel Seligman
• Finding ribose
  by Joan Pavelock
• How can I relieve IBS? Flush away irritable bowel syndrome with these simple treatments
  by Daniel Mazori
• Herbs for hormones: tame PMS, hot flashes, and even hormone-related depression with herbs and supplements
  by Catherine Guthrie
• Sweet substitute
  by Sheree Clark
• Seane Corn: yoga ambassador
  by Stacy Adimando
• The peaceful path to weight loss: yoga may be just the tool you need to slim down—for good
  by Hillari Dowdle
• Eye creams
  by Emmy Favilla
• Clear the clutter: junk happens when we feel stressed, overwhelmed, or guilty. Here's how to overcome those emotions and get organized
  by Judi Ketteler