Natural Health

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Articles in May-June, 2002 issue of Natural Health

• Homeopathy cools hot flashes - Letter to the Editor
  by Wendy
• Are Americans hypochondriacs? It's important to pay attention to your health. But are people going overboard? - Backtalk - Brief Article
• Why vacations make you sick; recent research says that unwinding can cause you trouble - Mind, Body, Spirit - Brief Article
• Quick tip - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
  by Laurel Vukovic
• Reap the goodness of red fruit: sure, they look pretty and taste great. But did you know red fruit also protect you against serious health problems?
  by Cheryl Redmond
• Journey Into Power. - book review
  by Benjamin A. Bensadon
• Should amalgam fillings be banned? - Backtalk - Brief Article
• These readers are seeking advice - Can You Help? - Brief Article
• Tofu can protect you from lead: the incidence of lead poisoning has doubled in some urban areas of the country. What you eat can make a difference - Diet and Nutrition - Brief Article
• Relieve your stiff neck: my neck and shoulders tighten up when I sit at the computer all day. Are there any quick exercises I can do to loosen them up? - Ask the experts: answers to your questions from the leaders in natural medicine
• How I lost 70 pounds: in public, I ate like everyone else. But alone, I stuffed myself joylessly. To break this pattern, I learned to face my feelings - One Reader's Success - Brief Article
  by Kristin Martini Baldassari
• Summer salads that satisfy: these simple and delicious meals made with beans and grains pack in the protein and fiber - Healthy Food in a Flash - Recipe
  by Jack Bishop
• Shoppers guide: find health aids, new products, and gift ideas: the catalog of special offers - Shoppers Guide
• A new awareness - Backtalk - Brief Article
  by Nikki Mason
• Stress-free: dental checkups: a new study shows that acupuncture can make your dentist visit more bearable - Natural Medicine - Brief Article
• 3 naturally great sandals: we like the style and comfort of these fashionable finds - Beauty - Monte Carlo thong sandal; Hemp Slants sandal; TriStep espadrille - Advertising - Brief Article
• The ABCs of aromatherapy oils: what's the difference between an essential oil, a hydrosol, and a fragrance oil? - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
• 50 ways to find joy; when you're happy, you feel better, look better, and live longer. Here's how you can brighten your day - Cover Story
  by Daphna Caperonis
• A look at a powerful remedy: this doctor's new book says natural hormones are not just for menopause. They can solve a range of problems, from acne to weight gain, for women of all ages. - book review
  by Judy Bass
• A broken vow - Apologies: our readers contemplate forgiveness - Brief Article - Letter to the Editor
  by Helen R. Paull
• Understands overdoing it - Brief Article
  by Louise Parish
• Tips for healthy legs, sinus relief, and more …: your advice on recent reader questions - Your Community Health Forum - Brief Article
• Should you skip fortified foods? Some fortified cereals may contain more vitamins and minerals than you need - Diet and Nutrition - Brief Article
• Gotu kola: this ayurvedic herb may reduce your anxiety without the side effects of drugs - Herb Brief
  by Maria Noel Mandile
• Improve your workout with yoga: get more out of your walk or run and protect yourself from injury with these three poses - Better Health Through Movement - Brief Article
  by Rachel Schaeffer
• Get clean the healthy way - Getting Started - Brief Article
• Modern Pilates. - book review
  by Libby Ellis
• No more dental dumpsites - Backtalk - Brief Article
  by Kay Zibolsky
• A fresh start: I've outgrown my old place. So now it's time to find a new one - What's on My Mind - Brief Article
  by Rachel Streit
• Sweet treat: a classic cookie gets a makeover - Diet and Nutrition - Country Choice Sandwich Cremes - Advertising - Brief Article
• Meet your Natural Health experts - Brief Article
• Guilt-free sunbathing: a growing number of experts recommend sun exposure, defying conventional wisdom. Here's why the sun can be good for your health - Ways to Live Naturally
  by Melissa Nachatelo
• Our favorite chocolate drinks; we were looking for great taste, and we found it in these five - Cooking and Nutrition Tips - Brief Article
  by Cheryl Redmond
• The Elephant Walk - Apologies: our readers contemplate forgiveness - Brief Article
  by Steffe Solva Pedersen
• Risky business - Backtalk - Brief Article
  by Chris Van Dorn
• Should you get a mammogram? A review of the research casts doubt on this diagnostic tool. Here's the bottom line - News and notes: latest research, interviews, product reviews, tips, & trends - Brief Article
• How to care for swimmer's hair: restore shine to your locks with these tips - Beauty - Brief Article
• Maddening eye twitch: is there a homeopathic remedy for eye twitches? My eye has been twitching for the past three years, and it's maddening! - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
• Dr. Weil's cooking dos and don'ts; create healthier and more delicious meals with these easy tips from Andrew Weil, M.D
  by Donna Coco
• Extend the life of your veggies; can I make vegetables last longer by cooking them? - Cooking and Nutrition Tips - Brief Article
• No need for words - Apologies: our readers contemplate forgiveness - Brief Article
  by Stephanie Goette Alexander
• A doctor of hope - Letter to the Editor
  by Thomas S. Perrault, Sr.
• Warning for herb tips - Letter to the Editor
  by A. Colbert
• Back pain reliever: melt away aches with this special belt - Natural Medicine - DreamTime Back Belt - Advertising - Brief Article
• How to handle mean people: these flower essence remedies can give you the calm to cope with others - Mind, Body, Spirit - Brief Article
• Kick cigarettes naturally: I need to quit smoking. My sister tried lobelia and said it worked. Is that safe, or is there another herb I can try? - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
• How to tame your allergies today: make this your first allergy-free spring with our easy three-part plan
  by Tricia O'Brien
• Eating in the Dark. - book review
  by Francesca Forrest
• Aspirin and giving blood? - Letter to the Editor
  by Bertha Lansberry
• Words of inner peace - Consider This - Brief Article
• Soothe eczema with tea: drinking oolong can heal inflamed skin - Bodycare - Brief Article
• I tried shiatsu: I hoped this type of Asian massage would relieve my back pain. Here's how my first session went - Test Run - Brief Article
  by Erin O'Donell
• Heal pierced ears: three years ago I pierced my ears and they still get infected. Tea tree oil temporarily heals the infection, but is there a permanent natural solution? - Ask the experts: answers to your questions from the leaders in natural medicine -
• Our healthy home experts - Consider this - Brief Article
• Breast Cancer: Beyond Convention. - book review
  by Stacy Eaton
• The complete package - Letter to the Editor
  by Judith B. Herman
• A great Web resource - Letter to the Editor
• Take a cooling dip: find relief from the summer heat in your bathtub - Bodycare - Brief Article
• Treehouse medicine: a Vermont summer camp offers a haven high above ground for sick children - Mind, Body, Spirit - Camp Ta-Kum-Ta for children with cancer - Brief Article
• The pill and bone density: Is it true that taking birth control pills weakens your bones? Should I take more than the recommended amount of calcium to compensate? - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Ar
• Sick food: you can no longer ignore the problem. You're more likely than ever to become ill by eating conventional meat, poultry, and eggs. Find out how to protect yourself - Special Report
  by Suzanne Gerber
• Healing Lazarus. - book review
  by Karen English
• More menus, please - Letter to the Editor
  by Michele Thormahlen
• Correction - Correction Notice
• Get a fresh face: this duo washes away a day's worth of dirt - Bodycare - Reviva Labs Organic Cleansing Milk and Skin Tonic - Advertising - Brief Article
• How to get more energy after work: don't spend another sleepy evening on the couch. Revive after work with these easy tips - Health Quiz
• Coping with meat cravings: I just married a vegetarian and want to adopt her diet, but I crave meat. Is this normal for a man? Can any supplements help me feel more satisfied with plant foods? - Ask the experts: answers to your questions from the leaders
• Clean and decorate a natural home: these 30 tips help make your house a place where good health flourishes - Consumer guide: how to be an educated consumer
  by Julia Tolliver Maranan
• Healthy Eating for Life to Prevent and Treat Diabetes. - book review
  by David Maloof