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Articles in May-June, 2003 issue of Natural Health
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How to bring sanity to a sometimes insane world: I rediscovered a trusted way to find calm. Here's how to make it work for you - What's on My Mind - journal writing
by Rachel Streit - Eat right and save $600: skip junk foods and you'll subtract more than calories. You'll also cut big money from your annual grocery bill - News and notes: latest research, interviews, product reviews, tips, & trends - Brief Article
- The best way to cool hot flashes: natural remedies offer relief without risk - Natural Medicine
- Heal cuts fast - Natural Medicine - wound care - Brief Article
- When sneakers put you at risk: if your walking or running shoes are past their prime, your chance of injury increases - Fitness - Brief Article
- Soothe sore muscles naturally: rub in this great-smelling oil to ease mild muscle aches - Fitness - sore muscle relief - Brief Article
- How music makes you fit: you'll exercise more if you listen to your favorite melodies - Fitness - Brief Article
- Coach yourself to lose weight: if you adopt the right mental attitude as you sit down to eat, you'll shed pounds easily - Diet and Nutrition - Brief Article
- A nutty way to prevent diabetes: eating nuts and peanut butter may help protect you against type 2 diabetes - Diet and Nutrition - Brief Article
- Choose a safer car air freshener: deodorize the air in your car without harming your health - Environment - Brief Article
- Tune in and relax: the music on this CD helps you stay calm and focused - Mind, Body, Spirit - Brief Article
- Make your worries work for you: can't stop fretting? Maybe you need to look at your concerns in a different light - Mind, Body, Spirit - Brief Article
- Shop for organics with a click of your mouse: track down any organic product you've ever wanted with this handy website - Environment - Brief Article
- Is your deck harming your health? Recent tests revealed dangerous levels of arsenic in wooden decks. Protect your family with these simple tips - Environment - Brief Article
- Spice your food right, get healthier: these cooking herbs help fight the free radicals that age you - Diet and Nutrition - health benefits of polyphenols - Brief Article
- Can cantaloupe prevent a stroke? Scientists say that eating potassium-rich foods offers great protection - Diet and Nutrition - Brief Article
- Bake a better cake: this organic cake mix makes healthy baking convenient - Diet and Nutrition - Brief Article
- Pray for a strong heart: religious people may recover faster from heart attacks - Mind, Body, Spirit - Brief Article
- Unroll an organic rug: this fume-free rug may actually help you breathe easier - Home and Family - Brief Article
- Doing chores actually improves kids' health: family routines and rituals can be good for both physical and mental well-being, says a new report - Home and Family - Brief Article
- These readers are seeking advice - Can You Help? - Letter to the Editor
- How to fall back to sleep, remedies for dry skin, and more … - Your Community Health Forum
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The best issue ever - Letters to the Editor - Letter to the Editor
by Linda Pettit -
Dance yourself happy - Letters to the Editor - Letter to the Editor
by Bernice Irvin -
A need to nap - Letters to the Editor - Letter to the Editor
by Ute Miethe -
Going cold turkey - Letters to the editor - Letter to the Editor
by Betty J. Thompson -
Discovering Natural Health - Letters to the editor - Letter to the Editor
by Claire S. Baker - Corrections - Correction Notice
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On the road to good health - Letters to the Editor - Letter to the Editor
by B. Burdett -
Look Great at Any Age. - book review
by Adina Davis -
Total Renewal. - book review
by Libby Ellis -
The inside story on revitalizing your energy: flipping the energy switch to "on" … - Advertisement
by Jennie Thomas -
Low-fat dinners too good to believe: use bold, exciting ingredients to create fast, low-fat meals with incredible flavor - Healthy Food in a Flash
by Jack Bishop -
5 can't-miss dried herbs: just a pinch of these potent herbs boosts the flavor of food without adding calories - Cooking and Nutrition Tips
by Cheryl Redmond - Pick the best grapes: discover the keys to buying a fresh and healthy bunch - Cooking and Nutrition Tips - Brief Article
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Are anti-aging hormones safe??? Want to trade in your body for a younger model? Hormone supplements hold promise, but carry risks. Top experts debate what you should do - Expert Roundtable
by Erin O'Donnell -
Outwit 7 hidden energy sappers: a boring job and a night light are just two reasons why you're dragging. Here's how to easily restore your spark
by Kathryn Perrotti Leavitt -
Are you meant to be a healer? If you have a passion for natural medicine, your true calling is out there. Here's how to start a fulfilling career - Consumer guide: how to be an educated consumer
by Maria Noel Mandile -
Enjoy a light and creamy pasta: pasta primavera with fresh vegetables, a silky cream sauce, and less than half the fat … what's not to love? - A Better Way to Cook
by Elizabeth Germain - Pick a healthy summer tip: get happy with sunny flowers, buy the right kind of strawberries, and more - Fresh Ideas for You
- Shopper's guide: find health aids, new products, and gift ideas - The catalog of special offers
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The Breakout Principle. - book review
by Karen English -
Prescription for Dietary Wellness. - book review
by Meghann Peterson -
It's My Ovaries, Stupid! - book review
by Susanne Althoff -
Life and Breath. - book review
by Judy Bass -
Lower blood sugar with bitter melon: diabetics in Asia have used this tropical fruit for centuries - Herb Brief
by Allen Price - Dig in and lose weight - Ask the experts: answers to your questions from the leaders in natural medicine - healthy food habits - Brief Article
- Rid your kitchen of ants: use these simple natural solutions to eliminate pests - Home and Family - Brief Article
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Save your sight with lutein: this antioxidant appears to preserve your vision as you age - Supplement Brief
by Libby Ellis - Minimize menstrual headaches - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
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Quick tip - Ask the experts: answers to your questions from the leaders in natural medicine - wet black tea bags reduce eye inflammation - Brief Article
by Laurel Vukovic - Get two months of thick hair with only one treatment - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
- Meet your Natural Health experts
- Remove mysterious undereye circles - Ask the experts: answers to your questions from the leaders in natural medicine
- Clear up rosacea with diet - Ask the experts: answers to your questions from the leaders in natural medicine
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How to get instant calm: these easy meditations can help you feel peaceful and centered in as little as one minute - Nurture the Whole You
by Laurel Vukovic -
Unknot your back: find sweet relief from back pain with these four simple stretches - How to Get in Great Shape
by Meghann Peterson -
62 ways to feel great naturally: these gems work like magic to make you calmer, happier, and more energetic - Cover Story
by Amy Rapaport Karlson -
How to avoid common toxins in your food: the government considers these seven additives perfectly safe, but you'd be better off not consuming them - How to Eat Right
by Earl Mindell Hester Mundis - Exercise: know when you're addicted - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
- Could anger increase my risk of breast cancer? - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
- For really fresh breath, natural is best - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
- Do flaxseeds threaten men? - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
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Write yourself thin: need to lose weight? Grab a notebook and pen, and you've got the tools you need to shed pounds for good - Weight-Loss Plan
by Linda Knittel -
How to shop for heart-healthy fish: one of the smallest fish in the sea packs the biggest benefit for your heart. Here's how to reel in this little guy and other great catches
by Cheryl Redmond
Most Recent Health Articles
Most Recent Health Publications
Most Popular Health Articles
- Detox in 7 days: a detoux diet can help you shed up to 10 pounds and leave you feeling terrific. Our weeklong plan shows you how to lose the weight and keep it off - Cover story
- All about nightshades: explore the hidden hazards of your favorite food with macrobiotic nutritionist Lino Stanchich
- La anemia falciforme - causas y tratamiento
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- Treat sinusitis naturally: breath easy and relieve sinus pressure with these remedies - Quick Fixes and Long-Term Solutions

