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Topic: RSS FeedPurple power
Natural Health, April, 2005
For a quick heart-healthy fix, add black currants (which are really purple) into your fruit salad. New research from the Journal of Agricultural and Food Chemistry shows that the sweet-tart berries pack about the same amount of antioxidants as cranberries and blueberries. Or seek out re]low purple fruits elderberry and chokeberry, each containing up to 50 percent more!
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