Natural Health

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Articles in April, 2006 issue of Natural Health

• Cruelty-free beauty: March 20th is Earth Day. Celebrate by choosing your cosmetics from animal-friendly companies
• How to be a conscious shopper: buying sustainable, eco-friendly products lets you protect your own health as you build a better world
  by Elizabeth Barker
• Spring clean your skin: deep clean your clogged skin with a purifying mask
  by Olessa Pindak
• Sweating the small stuff
  by Hillari Dowdle
• Relief for an aching back: ease lower back pain right now, and prevent it in the future, with these simple pilates-inspired solutions
  by Suzanne Schlosberg
• Emotional cleansing: no self-cleanse is truly complete until you rid yourself of poisonous thoughts and toxic emotions. Here's our 7-step plan to help you spring clean your soul
  by Nora Isaacs
• Personal detox: one-size detoxification doesn't fit all. Customize your plan with supplements that work best for the liver, digestive system, or arteries
  by Michael Castleman