Natural Health

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Articles in June, 2008 issue of Natural Health

• Role model
  by Cathy Harkness
• Pain-free shoulders: avoid rotator cuff injuries with 4 simple strengthening exercises
  by Holly St. Lifer
• Sleep advice
  by Ellen Pierce
• How do I boost my eye health? Three experts suggest eye exercises, leafy greens, and herbal teas
  by Adam Bible
• Natural health buyer's guide: shopping for supplements: lost in the supplement aisle? Follow our 6-step guide to finding the perfect herb, botanical, or vitamin
  by Catherine Guthrie
• Nutrient-packed food bars
  by Christine Richmond
• The Vitamin Shoppe fights M.S
  by Stacy Adimando
• 2008 Natural Health Conscious Choice Awards
  by Christine Richmond
• 5 ways to burn calories better
  by Ivette Manners
• Kudos to Kris Carr
  by Jennifer Allison
• Matthew Sanford: disabled yogi triumphs
  by Stacy Adimando
• Make your wedding gorgeous & green
  by Bari Nan Cohen
• More migraine relief
  by John Schmalz
• Know your sunscreen: physical blocks and chemical blocks protect your skin in different ways. Learn what works for you
  by Olessa Pindak
• Get back in the kitchen: eating homecooked meals is good for you, research says. Here are 3 ways to get newly inspired
  by Elizabeth Casey
• Sponge tip
  by Linda Distefano
• Make juice at home: try our easy juice recipes for drinks low in sugar and high in flavor
  by Stacey Brugeman
• Exercise and shed fat to beat pre-diabetes
  by Daryn Eller
• Sleep your way to better health: a good night's rest can help you lose weight, beat depression, and ward off heart disease
  by Susan Hayes
• Help for headaches
  by Nicole Van Andel
• Migraine relief
  by J.D. Smith
• Best eco sandals: be a trendsetter with the greenest summer footwear
• Ask the experts
  by Bernadette Sukley
• New organic fragrance.
  by Olessa Pindak
• Age-proof your life: we combined science with the healing traditions of Ayurveda to create our customized, easy makeovers for lifelong energy and optimal health
  by Hillari Dowdle
• Acai for ageless skin
  by Olessa Pindak
• 4 steps to greener grass: cultivate a luxurious lawn without chemicals or energy-wasting tools
  by Emmy Favilla
• Age well: my mom's secrets for a long and happy life work, if you apply them judiciously
  by Mary Bolster
• Beauty biz helps bees
• Easy pickings: growing your own fruits and vegetables is simple. Our 4-step plan will have you serving garden-fresh food all summer long
  by Stacy Adimando