Natural Health

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Articles in July-August, 2007 issue of Natural Health

• Holistic help for breast cancer
  by Megan O'Connell
• Test the waters: turn a pool dip into a total-body workout with these four strength-building moves
  by Rachel Seligman
• Herbs for allergies
  by Roberta H. Simon
• Soothe your scalp
  by Olessa Pindak
• Brave new summer: try something new this season, like surfing, rock climbing, or trail running. It will make you stronger, smarter—and happier
  by Sarah Bowen Shea
• Five ways to stress less
  by Laurel Maury
• Pretty sporty: if you're going to swim, hike, or camp this summer, make these additions to your routine to keep your skin and hair healthy
  by Michele Bender
• Natural sodas
  by Christine Richmond
• Bug off! Cast off creepy crawlers with our no-nonsense guide to preventing bug bites
  by Amy Paturel
• Find your edge
  by Mary Bolster
• Breezy living
  by Jane Tuv
• Feet first! Foot pain is common—but it doesn't have to be
  by Jennifer Pirtle
• The yoga of joyful sex: with a few simple asanas, you can deepen the intimacy and passion in your relationship
  by Nora Isaacs
• Shore things: these natural and recycled summer accessories will make your beachgoing days safer and more comfortable
  by Stacy Adimando
• Berry good
  by Christine Richmond
• Salad days: iceberg lettuce is out, mesclun and arugula are in. Inventive salads like these have the nutrients and heartiness to take center stage at your next meal
  by Karen Kelly
• Ice-cold sores
  by Jill Quam
• Aroma on the go
  by Stacy Adimando
• Pack the perfect picnic: eating outdoors transforms the simplest meal into a memorable repast. Prepare one of these delicious picnics and dine in style with friends, family, or a lover
  by Marge Perry
• Brush up: don't toss your toothbrush, recycle it—and clean your teeth without dirtying the planet
  by Alison Leigh-Guerin
• Going vegan
  by Jenna Ferguson
• The Home Depot
  by Stacy Adimando
• Whether you shave or wax, we can help make hair removal easier and less painful, so you can confidently dare to bare
  by Olessa Pindak
• The new good fat: Omega-3s: good. Omega-6s: bad. Except for CLA, a member of the omega-6 family that may help fight weight gain, allergies, and more
  by Hannah Wallace
• Protein power
  by Lisa Schmidt
• How can I treat heat rash? Try these holistic tips to prevent and soothe prickly, itchy skin
• TM makes the grade: a Hollywood director is bringing Transcendental Meditation to kids, but they're not the only ones who can benefit from it
  by Linda Marsa
• Ask the experts
  by Rachel Dowd