Natural Health

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Articles in Oct-Nov, 2002 issue of Natural Health

• Parents deserve blame - Letter to the Editor
  by Genevieve Schaad
• NAET critique - Letter to the Editor
  by Jeff Albertson
• Take a moment, make it last; give thanksgiving more meaning with these simple suggestions - Home and Family
• Destress with L-theanine: this amino acid may calm you in 30 minutes or less without drowsiness - Supplement Brief
  by Jasmin Thankachen
• When pregnant, feel good with yoga; these poses keep you comfortable and centered as you prepare for labor and parenthood - Better Health Through Movement
  by Rachel Schaeffer
• Feel great fast: these 15 expert-recommended remedies will give you fast relief - Annual Herb Guide - Cover Story
  by Maria Noel Mandile
• Your Menotype, Your Menopause - Book Review
  by Karen English
• I ignore doctors - Letter to the Editor
  by Renee Cooperman
• These readers are seeking advice - Can You Help? - Letter to the Editor
• Do fatty foods weaken bones? Researchers find that what's bad for your heart may also be bad for your bones - Diet and Nutrition - Brief Article
• Easing constant worry - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
• Sail through surgery: homeopathy can prevent complications during and after an operation and help you get back on your feet faster - Do-It-Yourself Cures
  by Dana Ullman
• Take a bite: for fresh flavor and good nutrition, pick apples - Cooking and Nutrition Tips - Brief Article
  by Cheryl Redmond
• Backtracking - Mistakes: readers own up to their blunders - Letter to the Editor
  by Margaret Hamilton
• A teacher speaks out - Letter to the Editor
  by Gina
• How to drink less soda - Letter to the Editor
  by Jessie Krucek
• Thanksgiving timesavers: you can spend less time in the kitchen when you prepare these quick and delicious holiday foods - Home and Family
• Get regular with triphala: this supplement may relieve constipation and promote bowel health - Herb Brief
  by Donna Ress
• Is daily discharge healthy? - Ask the experts: answers to your questions from the leaders in natural medicine - vaginal discharge - Brief Article
• The ultimate 16 minute workout
  by Erin O'Donnell
• Pay Attention, For Goodness' Sake - Book Review
  by Adina Davis
• Another fiber-filled bowl - Letter to the Editor
  by Deb Cady
• Tips on halting panic attacks, healing hives, and more … discover the best advice readers had to share - Your Community Health Forum - Letter to the Editor
• Get more vitamin C in your orange: a new report says organic oranges pack the best punch - Diet and Nutrition - Brief Article
• Meet your natural health experts - Ask the experts: answers to your questions from the leaders in natural medicine
• Get back in those jeans: it's easy to put on extra pounds, but it can be just as easy to lose them. Find out how making minor changes can lead to major weight loss - How to Eat Right
  by Melissa Nachatelo
• Treat yourself to guilt-free gingerbread: you can indulge in old-fashioned flavor and forsake the fat with these healthy squares - A Better Way to Cook
  by Victoria Abbott Riccardi
• The Medicine Wheel Garden - Book Review
  by Emily Rohrbach
• Easy access to health program - Letter to the Editor
  by Brenda
• Graveyard shift poses new risk; two recent studies link late-night work with a higher risk of developing breast cancer - Natural Medicine - Brief Article
• Strengthen your heart: the herb arjuna holds promise for those with cardiovascular disease - Herb Brief
  by Jennifer Kennedy
• How to test an herb's potency - Ask the experts: answers to your questions from the leaders in natural medicine
• Get outside, get happy: spending time in nature can improve your mood and make you feel more purposeful. Nature guide Charles Cook shows you how to fit it into your busy day
  by Amanda Lydon
• The Obvious Diet - Book Review
  by Libby Ellis
• A breath of fresh air - Letter to the Editor
  by Mara Burk
• Help for depression - Letter to the Editor
  by Vicky Robertson
• Good news for white wine lovers: you know a little red wine is good for you. Evidence suggests the same may hold true for white wine - Diet and Nutrition - Brief Article
• Stop loud snoring - Ask the experts: answers to your questions from the leaders in natural medicine
• I turned back the clock; my second heart attack forced me to overhaul my life. Now I feel better at 56 than I did at 40 - One Reader's Success
  by John Fuchs
• Rev up with high-energy meals; these tasty, easy dinners will keep you charged - Healthy Food in a Flash
  by Jack Bishop
• Fatal Harvest - Book Review
  by Cheryl Redmond
• Don't point fingers - Backtalk - Letter to the Editor
  by Teresa Beckmann
• How to restore yourself with nature; after a grueling business trip, I needed some serious one-on-one time with nature to revive my spirit - What's on My Mind
  by Rachel Streit
• Products for healthy hair: we rely on these natural shampoos and conditioners to bring body and shine to our hair - Bodycare - Brief Article
• Chewing gum side effect - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
• Beauty and the beast: premenstrual syndrome can turn you from nice to not so nice overnight. Reclaim your peace of mind and soothe your body with these remedies - Quick Fixes and Long-Term Solutions
  by Diane Herbst
• The scoop on peanut butter: can I pour out the extra oil in my peanut butter to save calories? - Cooking and Nutrition Tips - Brief Article
• Turning around - Mistakes: readers own up to their blunders - Letter to the Editor
  by Alana Levy
• Ruining kids' self-esteem - Backtalk - Letter to the Editor
  by Carrie Wolfington
• Should vaccines be required? Some parents don't want their kids vaccinated. But is their decision harming public health? - Backtalk - Letter to the Editor
• I tried hypnosis; I was surprised to learn this therapy could help tinnitus, a ringing in the ears. Here's what happened at my first session - Test Run
  by Carol Parikh
• Judging an herbal cancer remedy - Ask the experts: answers to your questions from the leaders in natural medicine
• The best supplements to relieve joint pain: find out which natural remedies are sure to ease the pain of arthritis
  by Steve Calechman
• Feel Good - Book Review
  by Angela Warner
• The apple doesn't fall far - Backtalk - Letter to the Editor
  by Lisa K. Cypressi
• New labels simplify shopping; you'll see new information this month on organic foods, making smart shopping easier - News and notes: latest research, interviews, product reviews, tips, & trends - Brief Article
• Super hair secrets: follow the advice of a pro - Bodycare - Brief Article
• Work better at home - Ask the experts: answers to your questions from the leaders in natural medicine
• Look younger tomorrow: these all-natural anti-aging tips work in less than 24 hours
  by Norine Dworkin
• How you can prevent and treat cancer; four holistic doctors have written a comprehensive book to help you fight this terrible foe - Book Review
  by David Maloof
• Moving on - Mistakes: readers own up to their blunders - Letter to the Editor
  by Lynda L. Hinkle
• A right to know - Backtalk - Letter to the Editor
  by Joanne Velman
• Avoid a winter cold: fortify your body against cold viruses with these three tips - Natural Medicine - Brief Article
• Do you know how to eat to beat stress? Sure, ice cream seems like a quick fix. But you're better off making some wiser stress-busting diet choices - Health Quiz
• Make your own anti-wrinkle cream - Ask the experts: answers to your questions from the leaders in natural medicine - Brief Article
• How to avoid health food traps; some health foods deliver far less than they promise. Don't shortchange your health—become a smart shopper
  by Cheryl Redmond
• The Whole Foods Market Cookbook - Book Review
  by Benjamin A. Bensadon