Natural Health

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Articles in Sept, 2004 issue of Natural Health

• Revive your mind
• What the islands know: from lessons of connection to the ultimate massage, the ancient secrets of Hawaiian healers bring joy and transformation
  by Lorie Parch
• A lifetime of learning: it's been years since you hit the books, but there's no need for your educational journey to end. Going back to school promotes mental, physical, professional and societal benefits
  by Samantha Dunn
• Polish appeal: keep skin glowing—even months after summer—by giving it a good scrub
• Medical breakthroughs: a fat-loss supplement that works, a new option for IBS, and more
  by Rachel Dowd
• Q What's the secret to clear skin?
• The 55 best herbal remedies
  by Michael Castleman
• A journey to wellness
  by Barb Harris
• Rewrite your personal story: turn self-limiting thoughts into the promise of possibility
  by Angela Hynes
• Pay attention: iron is a key element for brain function
• Walking: just for the health of it: here's the workout for life
  by Linda Shelton
• Transform your life: find fitness, focus and a faster path to your goals with this easy, innovative program for mind, body and spirit
  by Linda Shelton
• A Chinese mushroom may help fuel your workout
• Cheers to the good life
  by Mary Ellen Strote
• Honey power
• Faster food: eating right doesn't have to take hours. These healthful and delicious meal plans and snack solutions are ready in minutes
  by Elizabeth Somer
• School daze
  by Rachel Dowd
• Make one change: get more "mag"
• The ultimate diet for health and weight loss: fad diets may help you shed a few pounds. But to enjoy more energy, balance mind and spirit, lose the weight and keep it off, you need the world's healthiest eating plan
  by Anne Underwood
• We can be heroes
• Natural remedy for depression
• Get smart about cholesterol: good cholesterol bad cholesterol—what's the difference? Should we raise the good or just lower the bad? And what effect do low-carb diets have on the process
  by Angela Pirisi
• Smooth moves: the softest fiber found in nature is perfect for smoothing and hydrating your skin
  by Megan O'Connell
• Diane Ackerman
  by Gail Hudson
• Lighten up & fly right
• Money changes everything: exploring your attitudes toward money can be the first step in making personal and global transformations
  by Frances Lefkowitz
• Henna for your hair
• Quantity control: trim food portions down to a healthful, satisfying size
  by Elizabeth Barker