Natural Health

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Articles in Oct, 2005 issue of Natural Health

• Have you heard …?
• Tastes great, less filling: beer drinking and salt cravings go hand in hand. Skip the chips and try these heart-healthier beer snacks
• Seasonal soups: celebrate the bounty of autumn with nourishing, delectable—and surprisingly simple—seasonal soups
  by Molly Siple
• Love what you do!
• A brighter idea: conserve money and energy with CFLs
  by Rachel Dowd
• Get alkaline!
• How can I get relief from eczema? Escape the itch-scratch cycle and find your way to naturally trouble-free skin
  by Shawn Allen
• Smooth moves
  by Alexa Joy Sherman
• Mercury detox: how can you keep heart-healthy fish on your dinner plate without upping your exposure to mercury? Protect yourself with this simple two-step strategy
• Cystitis fighters
• Slay your energy vampires: there are people who endanger your health by draining you dry and coming back for more. Learn how to empower yourself—and kick their vitality-sucking butts!
  by Elizabeth Barker
• Put a hex on warts: home remedies spell trouble for this vexing skin condition
  by Tom Weede
• What will you do in your Blue Canoe?
• Nailing it: get shinier, happier nails in 4 simple, healthful steps
  by Stacy Colino
• Yoga & health
• Matters™ of pain and inflammation: effective drugs, dangerous side-effects
  by Gloria Gilbere
• Eat more mushrooms: these earthy edibles add flavor, promote weight loss, and even help prevent cancer and heart disease
  by Daryn Eller
• Organic beer: throw your own Oktoberfest and serve up organic beers in your backyard biergarten—bratwurst and oompah music optional
• The breast health handbook: how to reduce your risk of breast cancer, take control of the treatment process, and be there for your friends and family
  by Angela Hynes
• 3 cheers for beer: go ahead, have a cold one—it's good for you
  by Phillip Rhodes
• Take back your energy: here are 31 ways to control the pain and exhaustion of fibromyalgia
  by Kathleen Doheny
• Safe simple smart try GladRags or the keeper menstrual cup risk free
• Sway away headaches: find relief from chronic pain with the Trager Approach, a gentle mind/body technique
  by Priscilla English
• Essential herbal oil beauty co
• The natural beauty awards: from face scrubs and foundations to firmers and fragrances, here are the best—and most beneficial—new products to help you stay naturally beautiful
  by Stephanie Scott
• Tulsi, ok: this antioxidant-rich adaptogen is good for your heart and mood as well as for your spaghetti
  by Scott Blossom
• Man on the mat: are you glued to free weights and treadmills? You might benefit from "softer" forms of fitness
  by Tom Weede
• Instant yoga: reduce anxiety by mastering this demanding combination of down dog and up dog
  by Judith Hanson Lasater
• Seattle's best fair trade certified organic coffee
• Mouthing off
• Specializing in superb thyroid support
• The amino approach: these tiny nutrients offer a big payoff when it comes to skin care
  by Olessa Pindak
• Get a better body image
• Flowing like water
  by David Kalmansohn
• You're no slouch: straighten up and stand tall with this simple strength-and-stretch strategy
  by Linda Shelton
• ZENMED™ premium all-natural health and skin care
• Bob's Red Mill
• Beauty and the best
  by Hillari Dowdle
• Sleep to the beat
  by Amy Allison
• Journey to the center: Pilates helps you redefine your very core, giving you physical control and emotional confidence
  by Tracey Pepper
• Colorful comfortable 100% cotton from Decent Exposures
• Introducing Aura Cacia Nourishing Body Polish
• Predict your mood with hormonology
  by Tracie Donnell
• Why it's called 'practice'
  by Claudia Temple
• Natural pet care
• Derma E
• What would Jesus do?
  by Karen Zumbrunn
• Attention advertisers: get your share of the business!
• Natural Health is on the road
• Bee alert
  by Elaine Sloan