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Topic: RSS FeedRunning & FitNews
Helps runners and recreational athletes get the most from their exercise program by providing information on exercise, nutrition, training, sports medicine, injury prevention, and long-term health.
Running & FitNews
Most Recent Articles from Running & FitNews 
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Premature birth risk may be reduced with carotenoids
Premature birth, which is defined as birth before 37 weeks of gestation, is the leading cause of newborn death and a major cause of lifelong...
09/01/09 · More from publication -
Important new stem cell progress
At the Harvard Stem Cell Institute, researchers are well on there way to discovering a previously unknown way to make stem cells, the powerful...
09/01/09 · More from publication -
Physical activity: nature's sleep aid
Insomnia can have serious health consequences if untreated for long periods of time. In addition to feeling drowsy and irritable with trouble...
09/01/09 · More from publication -
The physiology of the exercise induced mood lift
Hardly more evidence seems needed to reveal exercise as the true gift that keeps on giving, yet researchers recently learned that exercise also...
09/01/09 · More from publication -
Counting calories? Using METs for accuracy
It seems everywhere you turn within the Internet community, there are websites offering inaccurate, third-hand, unsourced information on counting...
09/01/09 · More from publication -
Crosstraining report: a closer look at rowing
Whether you're at home or at a gym, using a rowing machine is one of the best workouts you can undertake. Rowing is a very demanding form of...
09/01/09 · More from publication
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