Health Publications
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Articles in March-April, 2004 issue of Running & FitNews
- The extremes of energy intake: part 1
- Distance runners, look to Ethiopia, again
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Getting spine-specific with stretching and strengthening
by Michael Yessis - A bit of a stretch
- A closer look at fat
- Save your sightseeing
- Understanding intervals
- Calf cramps and their causes
- The science behind your socks
- Sugar levels: the harder you run, the harder they fall
- Four laps, four quarters of a mile, under 4 minutes
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