Running & FitNews

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Articles in July-August, 2003 issue of Running & FitNews

• Incline walking does not help already-troubled knees
• Chef recommends the enchiladas
• Running shoes wear out before they stop working
  by Bruce R. Wilk
• To perform well, a warm clime takes time
• One-on-One, Walk & Run youth fitness program: getting started
• For creatine, promising uses for muscle disease sufferers
• Is my hip quitting on me?
• The sound of science
• Pros and cons of treadmilling
• Getting—and keeping—children active
• Tis the season to eat healthy
• Super suspect weight training
• Don't ignore exertional heart irregularities
• Seeing water intoxication clearly
• Did you know?