Here's a new wrinkle - type of diet that may reduce wrinkles - Brief Article

Running & FitNews, July, 2001

A healthy diet may thwart skin wrinkling according to a large multi-center study evaluating the diets and skin condition of elderly people of various ethnic backgrounds and geographic locations, In the study, the least wrinkling was correlated with the highest intake of...you guessed it, vegetables, olive oil, fish, and legumes. Diets dominated by meat, dairy, and butter were associated with the most wrinkling

Nutritious plant-based diets create dramatic gains no matter what health factor you look at including heart disease, cancer, stroke risk, and of course, longevity. Now it appears you can live longer with fewer wrinkles to boot. However, a good diet is not an excuse to skip sunscreen--choose diet plus protection.

(Journal of the American College of Nutrition, 2001, Vol. 20, No. I, pp. 71-80)