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Pulse Yoga
Internet Bookwatch, Dec, 2007
Pulse Yoga
Braun Media
11763 95th Avenue North, Maple Grove, MN 55369
411 Video Information (publicity)
PO Box 1223, Pebble Beach, CA 93953
www.pulseyoga.com www.bmsdigital.com www.411videoinfo.com
Certified fitness instructor and yoga expert Argie Ligeros Tang presents the Pulse Yoga with Argie Tang series of fitness DVDs, designed to promote health and mental clarity by combining the best of the fitness disciplines Pilates, Core Fusion, and Yoga. Pulse Yoga I Basic (1599874008, $9.99, 60 min.) introduces the viewer to the Pulse concept of micro movements within a posture, and targets key areas such as abdominal, lower back, and gluteus muscles, as well as toning one's upper body by alternating right and left pulse movements with free weights. Pulse Yoga II Balance & Tone (1599874016, $9.99, 60 min.) emphasizes cultivating balance while in motion, and promotes flexibility in areas that tend to be tight such as hamstrings and hip flexors. Pulse Yoga III Stamina & Strength (1599874024, $9.99, 60 min.) concentrates on increasing personal stamina through more intense use of free weights, as well as promoting inner thigh strength and hip flexibility. Pulse Express (1599870002, $7.99, 42 min.) is a condensed routine designed to meet workout needs in thirty minutes, for the fitness-conscious who are pressed for time, and is enhanced with an exclusive interview with Argie Ligeros Tang and Prisca Boris, who co-founded the Y4A Teacher Training Programs with Tang. All DVDs are upbeat, instructive, and encouraging, but since most viewers are presumed to be unfamiliar with the unique Pulse Yoga system of micro-movements, watching each DVD in its entirety before performing the workout for the first time is recommended.
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