Make your own at home

Sunset, July, 2004 by Betsy Reynolds Bateson, Linda Lau Anusasananan

2. Add 1 cup meat juices (supplement with beef broth if you have less than 1 cup, or use all beef broth) and salt to taste. Serve warm or cool. Makes about 4 cups.

Per tablespoon: 30 cal., 3% (0.9 cal.) from fat; 0.3 g protein; 0.1 g fat (0 g sat.); 7.5 g carbo (0.2 g fiber); 113 mg sodium; 0 mg chol.

COPYRIGHT 2004 Sunset Publishing Corp.
COPYRIGHT 2004 Gale Group

 

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