Soup of the evening: combine greens and beans for a quick, warming dinner - Weeknight
Sunset, Oct, 2003 by Kate Washington
Since I work around food all day, the last thing I want to do when I go home at night is whip up a cassoulet or lasagna from scratch. That's why this simple, Italian-style soup of greens and beans has become a weeknight staple at my house. I keep a bunch of greens, a few cans of beans, a wedge of parmesan, and some chicken broth on hand for it.
(If I'm out of homemade broth, I buy the kind that comes in a carton, which doesn't have the finny taste of canned.) It's easy to vary the soup with different kinds of beans or greens (though some, such as kale, require longer cooking). It's a minimalist autumn dinner that leaves me free to spend the rest of the evening out of the kitchen.
Chard and White Bean Soup PREP AND COOK TIME: About 40 minutes NOTES: If you're using imported parmesan, such as Parmigiano-Reggiano, add a piece of the rind to the soup in step 2 for extra flavor. While the soup simmers, brush some slices of country bread or levain with olive oil and toast them, to serve with the hot soup. MAKES: 2 1/2 quarts; 4 to 6 servings 1 bunch Swiss chard (about 1 lb.) 1 tablespoon olive oil 1 tablespoon minced garlic 1 quart fat-skimmed chicken broth 2 cans (15 oz. each) cannellini beans, drained and rinsed About 1/2 cup fresh-grated parmesan cheese (see notes) Salt and fresh-ground pepper 1. Rinse chard well and trim off and discard discolored stem ends; tear leaves from stems. Thinly slice steins crosswise; cut leaves into 1-inch pieces. 2. Pour oil into a 4- to 5-quart pan over medium heat. Add chard stems and garlic; stir often until stems are limp, about 10 minutes. Add chard leaves, broth, and 3 cups water (see notes). Bring to a simmer; cook, stirring occasionally, until chard is tender to bite, 10 minutes longer. 3. Add beans and stir occasionally until hot, 1 to 2 minutes. Stir in 1/2 cup parmesan cheese and add salt and pepper to taste. Ladle into bowls; offer more parmesan to add at the table. Per serving: 196 cal., 26% (50 cal.) from fat; 17 g protein; 5,6 g fat (1.9 g sat.); 19 g carbo (6.8 g fiber); 526 mg sodium; 6.4 mg chol.
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