February menus - recipes - Food and Entertaining

Sunset, Feb, 1993 by Christine B. Weber

Bake in a 375|degress~ oven until the cheese mixture is golden brown on top, about 45 minutes. Serves 6.

Per serving: 424 cal. (28 percent from fat); 22 g protein; 13 g fat (6.6 g sat.); 54 g carbo.; 332 mg sodium; 172 mg chol.

To use our nutrition information

Sunset recipes contain nutrition information based on the most current data available from the USDA for calorie count; grams of protein, total fat (including saturated fat), and carbohydrate; and milligrams of sodium and cholesterol.

This analysis is usually given for a single serving, based on the largest number of servings listed for the recipe. Or it's for a specific amount, such as per tablespoon.

The nutrition analysis does not include optional ingredients or those for which no specific amount is stated (salt added to taste, for example). If an ingredient is listed with an alternative, the figures are calculated using the first 'choice or a comparable food. Likewise, if a range is given for the amount of an ingredient (such as 1/2 to 1 cup butter), values are figured on the first, lower amount.

Recipes using regular-strength chicken broth are based on the sodium content of salt-free homemade or canned broth. If you use canned salted chicken broth, the sodium content will be higher.

COPYRIGHT 1993 Sunset Publishing Corp.
COPYRIGHT 2004 Gale Group

 

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