Recipe of the week: great healthy sandwich

Jet, Feb 23, 2004

Here is a wonderful wrap sandwich that makes a great lunch or fight dinner. Chicken Spinach-Caesar Wrap sandwich is also quite healthy. It Is packed with lot of good nutrients and makes an attractive meal.

CHICKEN SPINACH CAESAR WRAP

1 cup shredded Jarlsberg Lite cheese

2 cups cooked, shredded chicken

3/4 cup non-fat Caesar salad dressing

4 cups spinach leaves, washed and dried (about 4 ounces)

4 10-inch flour tortillas

Mix Jarlsberg cheese and chicken in bowl and toss well with dressing; set aside. Arrange 1 cup spinach leaves on one side of a tortilla. Spoon on 1/4 of the chicken mixture. Roll up tightly, tucking in ends. Repeat to make 4. Heat in microwave 1 1/2 to 2 minutes or until warm. Slice in half.