Men's Fitness
View more issues: Sept 2004, Oct 2004, Jan 2005
Articles in Nov 2004 issue of Men's Fitness
- Half past free
- How to choose the right weight-loss supplement: with so many to choose from, finding the right one is no easy feat. Follow this simple guide to choose the one that's right for you
- Climb her ladder
by John Doe - Wild thing: former bodybuilding champ and pro-football trainer Benny Podda lives in a cave, runs through walls, and hangs massive weights from his testicles. But in his eyes, you might be the crazy one
by Jeff O'Connell - No pain, all gain: MF teaches you right from wrong, exercise by exercise, every month
- Now say "cheese": you oughta be in pixels
by Jonathan Yevin - Sex now: it's 2004, and sex is very different now from what it was even 10 years ago. Men's Fitness presents a special report on sex in the new millennium
by Peter Stemmler - Slam-dunk scent
- Learning "the ropes" …
by Jamie Ireland - Macho, macho man
by Pavol Petroshky - Look sharp: a point-and-click guide to kitchen blades
by Devin Alexander - Sex! Now that I have your attention …
by Peter Sikowitz - Kung football: sepak takraw makes you think on your feet
by Jacob Kalish - Lone starlets: Texas gals expose themselves—and their feelings about us
by Sean Hyson - Porn in the USA: thanks to the nerds who created the Internet, you no longer need to visit the adult bookstore incognito to get your smut on. But is easily accessible porn a good thing?
by Greg Melville - Fast fix: nix your shaving nicks
- Going the distance
by Karl Jansen - The next top model
by Jim - Fat food
- Look sharp! No one wants to look like a dullard. That's why MF polled our style council—experts in fashion, grooming, fitness, health, and nutrition—to come up with this hot list of ways to polish your appearance
by Amy Diluna - MF past, present, and future: for 17 years, we've been the go-to source for everything from Swayze to Simmons
by Nate Millado - Beginner Q&A: listen to us and you won't be a newbie for long
by Joe Stankowski - Talking takraw: be the first on your block to get the lowdown on this high-kicking sport
by Jacob Kalish - MF mistress: Sarah Hedley, Men's Fitness' sultry sex columnist, explains the ins and outs of the workout that matters most
by Sarah Hedley - Party hard: with Viagra and its coitus-enabling cousins so easy to score, throngs of young, impotence-free guys are popping pills to become wayward weekend warriors. But at what cost?
by Jonathan Yevin - Take it off: a month-long menu for maximum fat loss
by Christopher R. Mohr - Food for thought
by Joel Richardson - Checkout cheats
- The MF bag of muscle tricks: ten new ways to gain muscle and strength—fast
by Alwyn Cosgrove - Boredom buster: hit the jackpot—in the gym
- Mentally challenged: the Urban Challenged asks you to get your trivia on, as well as your running shoes
by Alec Ferrell - Sex news: the lowdown on the labor of love
by Allison Winn Scotch - Get your motor running
- This month's recipes
- Letter of the month
by Robin Luntz - Must buy
- A nasty draft
- Fitness elective
- All-star advice: follow these tips to train like the pros
by Les Shu - World of knowledge: we harness the expertise of the brawny, the brainy, and the breaded to solve your most confounding conundrums
by Jeff O'Connell - Chairman of the board: tear up the moguls and look like a million bucks
by Tyler Gray - Protein and creatine … here's the scoop … it's time to clear up the confusion surrounding these must-have supplements once and for all!
- Save a buck: thirteen dough-stretching tricks for high-protein grocery shopping
by Elizabeth M. Ward - Cold relief: a cure for the tickle
by Andrea Platzman - Looking good to go: we give you two ways to get pretty built, pretty damn fast
by Jason Mittelman - Supersize combo: I like doing overhead presses, but lately they're causing my shoulders to hurt. Is there a good substitute for training my front delts?
- Goo-gled
- Was mom wrong … about catching a cold by going outside with wet hair?
by Nate Millado - Straight jackets: crazy-cool winterwear in styles for every profile
- Close the book on cardio: and get in the best shape of your life
by Bill Hartman - Step into a new body: cardio techniques to give you that toned body you've been trying for
- Most in the least: blast the most muscles ever, in one exercise
by Alwyn Cosgrove - Bad medicine: feeling good can cost you. Check out these seven common medications whose side effects are often worse than the symptoms they treat
by Carol Pinchefsky - Hot or not?
- Wake up! Snap out of that post-lunch coma. Here are four tricks for getting back into work mode
by Belisa Vranich - Frozen gold: wake up and smell the ice crystal. 'Tis the season for winter sports
by Les Shu - Become a Men's Fitness® success story!
by Nate Millado - Learn to Levi-tate: the evolution of jean therapy
- The 7-minute solution: your simple fix for fast gains
by Mark Philippi - Hello to arms
by Courtney Ford - Tex-flex: Monica Brant "figures" to challenge for an Olympia title
by Matt Coppa - Exercise
- Oh, my back: take away the ache
by Carol Pinchefsky - The best B&Bs
- Very personal finance: when love is gone and paradise is lost, one question remains: who gets the toaster?
by Lauren Barack - Raw reviews: MF's Matt Coppa critiques the latest in home entertainment, . The country's ruffest critic, Triumph The Insult Comic Dog, also pipes in with his poop-culture faves
by Matt Coppa - Fashion 101: look fresher than six inches of virgin powder in clothes that will make her melt
- Ask the strongman
by Mark Philippi - Meat locker
by Joe DeMola - Give it a shot: don't be shy—say hello to Jell-O
- Balls to the wall: BMX master Dave Mirra is the wheel deal
by Alec Ferrell - Star wars: prenup hall of fame
by Lauren Barack - Cabo for caballeros: go fish on a perfectly prepared vacation
by Tyler Gray - Good carb
by Samantha Heller - Need a lift?
- Open range: shape up your workouts to shape up your muscles
by Cameron McGarr - Atlantis contest winner
- Crackin' yourself up: four egg-cellent ways to start the day
by Devin Alexander - Caveman style: you've been P.C. in the bedroom long enough. Now it's time to step into the way-back machine—set it to "B.C."—and learn some no-holds-barred, bedrock-shaking moves
by Amy Keyishian - Abs in depth: get a six-pack with us
by Craig Ballantyne