Men's Fitness

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Articles in Nov, 2004 issue of Men's Fitness

• Looking good to go: we give you two ways to get pretty built, pretty damn fast
  by Jason Mittelman
• Look sharp! No one wants to look like a dullard. That's why MF polled our style council—experts in fashion, grooming, fitness, health, and nutrition—to come up with this hot list of ways to polish your appearance
  by Amy Diluna
• The MF bag of muscle tricks: ten new ways to gain muscle and strength—fast
  by Alwyn Cosgrove
• Wild thing: former bodybuilding champ and pro-football trainer Benny Podda lives in a cave, runs through walls, and hangs massive weights from his testicles. But in his eyes, you might be the crazy one
  by Jeff O'Connell Steve Stiefel
• Caveman style: you've been P.C. in the bedroom long enough. Now it's time to step into the way-back machine—set it to "B.C."—and learn some no-holds-barred, bedrock-shaking moves
  by Amy Keyishian
• Most in the least: blast the most muscles ever, in one exercise
  by Alwyn Cosgrove
• Exercise
• Cold relief: a cure for the tickle
  by Andrea Platzman
• Must buy
• Checkout cheats
• Fat food
• Look sharp: a point-and-click guide to kitchen blades
  by Devin Alexander
• Crackin' yourself up: four egg-cellent ways to start the day
  by Devin Alexander
• Give it a shot: don't be shy—say hello to Jell-O
• Oh, my back: take away the ache
  by Carol Pinchefsky
• Bad medicine: feeling good can cost you. Check out these seven common medications whose side effects are often worse than the symptoms they treat
  by Carol Pinchefsky
• Tex-flex: Monica Brant "figures" to challenge for an Olympia title
  by Matt Coppa
• Step into a new body: cardio techniques to give you that toned body you've been trying for
• Atlantis contest winner
• Meat locker
  by Joe DeMola
• Macho, macho man
  by Pavol Petroshky
• Climb her ladder
  by John Doe
• Food for thought
  by Joel Richardson
• The next top model
  by Jim
• Save a buck: thirteen dough-stretching tricks for high-protein grocery shopping
  by Elizabeth M. Ward
• Letter of the month
  by Robin Luntz
• Learn to Levi-tate: the evolution of jean therapy
• Straight jackets: crazy-cool winterwear in styles for every profile
• Chairman of the board: tear up the moguls and look like a million bucks
  by Tyler Gray
• Get your motor running
• Close the book on cardio: and get in the best shape of your life
  by Bill Hartman
• The 7-minute solution: your simple fix for fast gains
  by Mark Philippi
• This month's recipes
• Protein and creatine … here's the scoop … it's time to clear up the confusion surrounding these must-have supplements once and for all!
• Fast fix: nix your shaving nicks
• Take it off: a month-long menu for maximum fat loss
  by Christopher R. Mohr
• Half past free
• Slam-dunk scent
• Fashion 101: look fresher than six inches of virgin powder in clothes that will make her melt
• Need a lift?
• Open range: shape up your workouts to shape up your muscles
  by Cameron McGarr
• Ask the strongman
  by Mark Philippi
• Learning "the ropes" …
  by Jamie Ireland
• How to choose the right weight-loss supplement: with so many to choose from, finding the right one is no easy feat. Follow this simple guide to choose the one that's right for you
• Going the distance
  by Karl Jansen
• Hot or not?
• The best B&Bs
• Sex! Now that I have your attention …
  by Peter Sikowitz
• MF past, present, and future: for 17 years, we've been the go-to source for everything from Swayze to Simmons
  by Nate Millado
• A nasty draft
• Supersize combo: I like doing overhead presses, but lately they're causing my shoulders to hurt. Is there a good substitute for training my front delts?
• Frozen gold: wake up and smell the ice crystal. 'Tis the season for winter sports
  by Les Shu
• Raw reviews: MF's Matt Coppa critiques the latest in home entertainment, . The country's ruffest critic, Triumph The Insult Comic Dog, also pipes in with his poop-culture faves
  by Matt Coppa
• All-star advice: follow these tips to train like the pros
  by Les Shu
• Talking takraw: be the first on your block to get the lowdown on this high-kicking sport
  by Jacob Kalish
• Mentally challenged: the Urban Challenged asks you to get your trivia on, as well as your running shoes
  by Alec Ferrell
• Now say "cheese": you oughta be in pixels
  by Jonathan Yevin
• Kung football: sepak takraw makes you think on your feet
  by Jacob Kalish
• Star wars: prenup hall of fame
  by Lauren Barack
• Abs in depth: get a six-pack with us
  by Craig Ballantyne
• Balls to the wall: BMX master Dave Mirra is the wheel deal
  by Alec Ferrell
• No pain, all gain: MF teaches you right from wrong, exercise by exercise, every month
• Boredom buster: hit the jackpot—in the gym
• Beginner Q&A: listen to us and you won't be a newbie for long
  by Joe Stankowski
• Goo-gled
• Fitness elective
• Very personal finance: when love is gone and paradise is lost, one question remains: who gets the toaster?
  by Lauren Barack
• Wake up! Snap out of that post-lunch coma. Here are four tricks for getting back into work mode
  by Belisa Vranich
• Party hard: with Viagra and its coitus-enabling cousins so easy to score, throngs of young, impotence-free guys are popping pills to become wayward weekend warriors. But at what cost?
  by Jonathan Yevin
• Good carb
  by Samantha Heller
• Bad carb
  by Jeff Volek
• Sex now: it's 2004, and sex is very different now from what it was even 10 years ago. Men's Fitness presents a special report on sex in the new millennium
  by Peter Stemmler
• Porn in the USA: thanks to the nerds who created the Internet, you no longer need to visit the adult bookstore incognito to get your smut on. But is easily accessible porn a good thing?
  by Greg Melville
• Was mom wrong … about catching a cold by going outside with wet hair?
  by Nate Millado
• World of knowledge: we harness the expertise of the brawny, the brainy, and the breaded to solve your most confounding conundrums
  by Jeff O'Connell
• Sex news: the lowdown on the labor of love
  by Allison Winn Scotch
• MF mistress: Sarah Hedley, Men's Fitness' sultry sex columnist, explains the ins and outs of the workout that matters most
  by Sarah Hedley
• Lone starlets: Texas gals expose themselves—and their feelings about us
  by Sean Hyson
• Pump it up: four albums to help you dominate your workout
  by Brian O'Connor
• Cabo for caballeros: go fish on a perfectly prepared vacation
  by Tyler Gray

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