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Articles in Nov, 2004 issue of Men's Fitness
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Looking good to go: we give you two ways to get pretty built, pretty damn fast
by Jason Mittelman -
Look sharp! No one wants to look like a dullard. That's why MF polled our style councilexperts in fashion, grooming, fitness, health, and nutritionto come up with this hot list of ways to polish your appearance
by Amy Diluna -
The MF bag of muscle tricks: ten new ways to gain muscle and strengthfast
by Alwyn Cosgrove -
Wild thing: former bodybuilding champ and pro-football trainer Benny Podda lives in a cave, runs through walls, and hangs massive weights from his testicles. But in his eyes, you might be the crazy one
by Jeff O'Connell Steve Stiefel -
Caveman style: you've been P.C. in the bedroom long enough. Now it's time to step into the way-back machineset it to "B.C."and learn some no-holds-barred, bedrock-shaking moves
by Amy Keyishian -
Most in the least: blast the most muscles ever, in one exercise
by Alwyn Cosgrove - Exercise
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Cold relief: a cure for the tickle
by Andrea Platzman - Must buy
- Checkout cheats
- Fat food
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Look sharp: a point-and-click guide to kitchen blades
by Devin Alexander -
Crackin' yourself up: four egg-cellent ways to start the day
by Devin Alexander - Give it a shot: don't be shysay hello to Jell-O
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Oh, my back: take away the ache
by Carol Pinchefsky -
Bad medicine: feeling good can cost you. Check out these seven common medications whose side effects are often worse than the symptoms they treat
by Carol Pinchefsky -
Tex-flex: Monica Brant "figures" to challenge for an Olympia title
by Matt Coppa - Step into a new body: cardio techniques to give you that toned body you've been trying for
- Atlantis contest winner
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Meat locker
by Joe DeMola -
Macho, macho man
by Pavol Petroshky -
Climb her ladder
by John Doe -
Food for thought
by Joel Richardson -
The next top model
by Jim -
Save a buck: thirteen dough-stretching tricks for high-protein grocery shopping
by Elizabeth M. Ward -
Letter of the month
by Robin Luntz - Learn to Levi-tate: the evolution of jean therapy
- Straight jackets: crazy-cool winterwear in styles for every profile
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Chairman of the board: tear up the moguls and look like a million bucks
by Tyler Gray - Get your motor running
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Close the book on cardio: and get in the best shape of your life
by Bill Hartman -
The 7-minute solution: your simple fix for fast gains
by Mark Philippi - This month's recipes
- Protein and creatine … here's the scoop … it's time to clear up the confusion surrounding these must-have supplements once and for all!
- Fast fix: nix your shaving nicks
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Take it off: a month-long menu for maximum fat loss
by Christopher R. Mohr - Half past free
- Slam-dunk scent
- Fashion 101: look fresher than six inches of virgin powder in clothes that will make her melt
- Need a lift?
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Open range: shape up your workouts to shape up your muscles
by Cameron McGarr -
Ask the strongman
by Mark Philippi -
Learning "the ropes" …
by Jamie Ireland - How to choose the right weight-loss supplement: with so many to choose from, finding the right one is no easy feat. Follow this simple guide to choose the one that's right for you
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Going the distance
by Karl Jansen - Hot or not?
- The best B&Bs
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Sex! Now that I have your attention …
by Peter Sikowitz -
MF past, present, and future: for 17 years, we've been the go-to source for everything from Swayze to Simmons
by Nate Millado - A nasty draft
- Supersize combo: I like doing overhead presses, but lately they're causing my shoulders to hurt. Is there a good substitute for training my front delts?
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Frozen gold: wake up and smell the ice crystal. 'Tis the season for winter sports
by Les Shu -
Raw reviews: MF's Matt Coppa critiques the latest in home entertainment, . The country's ruffest critic, Triumph The Insult Comic Dog, also pipes in with his poop-culture faves
by Matt Coppa -
All-star advice: follow these tips to train like the pros
by Les Shu -
Talking takraw: be the first on your block to get the lowdown on this high-kicking sport
by Jacob Kalish -
Mentally challenged: the Urban Challenged asks you to get your trivia on, as well as your running shoes
by Alec Ferrell -
Now say "cheese": you oughta be in pixels
by Jonathan Yevin -
Kung football: sepak takraw makes you think on your feet
by Jacob Kalish -
Star wars: prenup hall of fame
by Lauren Barack -
Abs in depth: get a six-pack with us
by Craig Ballantyne -
Balls to the wall: BMX master Dave Mirra is the wheel deal
by Alec Ferrell - No pain, all gain: MF teaches you right from wrong, exercise by exercise, every month
- Boredom buster: hit the jackpotin the gym
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Beginner Q&A: listen to us and you won't be a newbie for long
by Joe Stankowski - Goo-gled
- Fitness elective
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Very personal finance: when love is gone and paradise is lost, one question remains: who gets the toaster?
by Lauren Barack -
Wake up! Snap out of that post-lunch coma. Here are four tricks for getting back into work mode
by Belisa Vranich -
Party hard: with Viagra and its coitus-enabling cousins so easy to score, throngs of young, impotence-free guys are popping pills to become wayward weekend warriors. But at what cost?
by Jonathan Yevin -
Good carb
by Samantha Heller -
Bad carb
by Jeff Volek -
Sex now: it's 2004, and sex is very different now from what it was even 10 years ago. Men's Fitness presents a special report on sex in the new millennium
by Peter Stemmler -
Porn in the USA: thanks to the nerds who created the Internet, you no longer need to visit the adult bookstore incognito to get your smut on. But is easily accessible porn a good thing?
by Greg Melville -
Was mom wrong … about catching a cold by going outside with wet hair?
by Nate Millado -
World of knowledge: we harness the expertise of the brawny, the brainy, and the breaded to solve your most confounding conundrums
by Jeff O'Connell -
Sex news: the lowdown on the labor of love
by Allison Winn Scotch -
MF mistress: Sarah Hedley, Men's Fitness' sultry sex columnist, explains the ins and outs of the workout that matters most
by Sarah Hedley -
Lone starlets: Texas gals expose themselvesand their feelings about us
by Sean Hyson -
Pump it up: four albums to help you dominate your workout
by Brian O'Connor -
Cabo for caballeros: go fish on a perfectly prepared vacation
by Tyler Gray
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