Men's Fitness

View more issues: Sept 2007, Nov 2007, Feb 2008

Articles in Dec 2007 issue of Men's Fitness

• The hammer strength iso-lateral row: our regular investigation of the most popular machines in your gym
• The DB pullover
  by Nate Millado
• The career counselor: ask our experts
  by Malcolm O. Munro
• Must-see TV: five regular-season dates to circle on your calendar, according to TNT's Inside the NBA analyst Kenny Smith
  by Kenny Smith
• A pill to prevent muscle breakdown
• X-ray: Tanner Hall
  by Nate Millado
• The office hottie: play smart and score a real bonus at this year's holiday office party
  by Jessica J.
• Get what you want : hot new gear, tech stuff, and guy toys for this holiday season
  by Noah Johnson
• Who doesn't love a good fight?
  by Roy S. Johnson
• Read this before hitting the bench
• Assigned seating: the best aftermarket seat options for customizing every ride, based on your driving style
  by Noah Johnson
• Ready to swing
  by Elizabeth Sanchez
• Time-crunch training: stay in shape over the holidays with a workout tailored for any busy schedule
  by Joe Stankowski
• Healthy heart
  by Everett B.
• Deadlift: sumo style: a new technique to help you lift heavier—immediately!
• Body shop: ask our experts
  by Nate Pritchett
• Dating game: ask our experts
  by Sil Lai Abrams
• The ultimate fighting fat-loss workout: use fight conditioning to burn off fat and increase endurance
  by Zach Even-Esh
• Closed about "open"
  by Trenna
• Straight shot
• Winterize it: get your ride ready for the icy months—and roads—ahead in 10 easy steps
  by Bob Weber
• Test your chivalry IQ: treating her like a lady might seem old-fashioned, but you'll be surprised by the benefits
  by Ariane Marder
• Phase X: the final installment in our series pushes you to the muscle-building limit
  by Cameron McGarr
• Skinny guys need love, too
  by Dave S.
• Call in a sub: give rice the night off
• Collared and cool
  by Renee Marchione
• Party flavors
• Freaked out
  by Clement W.
• Ditch your pudgy pals? Follow these calorie-avoiding tricks and you may not have to dump your party peers
  by Lindsay Brown
• Rough stuff
  by Renee Marchione
• Best in snow: when you're not swooshing down the trail this winter, refuel in these hot ski-town eateries
  by Kelly Carter
• Free stuff!
• Chocolate peanut butter cup
• Ditch the blues
  by Renee Marchione
• Fly Clear: hit the airport express lane
• Swiss-ball lateral hop
  by Noah Johnson
• Winner's corner
• New moves: broaden your fitness horizons. This issue: Capoeira
• Ship shape
  by Cora Daniels
• Why does everyone hate this man? Bruce Bowen is the NBA's Most Tenacious Defender, which isn't winning him any popularity contests. But he's vital to the reigning NBA champion San Antonio Spurs and, thanks to a rigorous devotion to yoga, perhaps one of th
  by Mike Monroe
• Game changers
• The all-you-need ski kit: with a setup that will get you on your feet while allowing room for growth, you'll rip the slopes for years with no buyer's remorse
  by Noah Johnson
• Snow way
  by Cora Daniels
• Basketball training guide: looking to improve your speed, shooting, or stamina for your hoops league? These training tips and words of wisdom from the NBA's fittest players will prepare you to ball like a pro
  by Brandon Guarneri