Men's Fitness

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Articles in Dec, 2007 issue of Men's Fitness

• Cutting edge: ask our experts
  by Tanya Zuckerbrot
• New moves: broaden your fitness horizons. This issue: Capoeira
• Get ready for ski season: hit the slopes in peak condition this winter and you'll be cruising smooth until spring
  by Rob Story
• The fake out: look fit on the job even when you've been slacking
  by Cora Daniels
• NCAA preview: March Madness is months away, but there's still plenty of college hoops action to satisfy you till then. Pete Gillen, former coach and current CSTV studio analyst, forecast the upcoming season and predicts which team will be cutting down the
  by Pete Gillen
• X-ray: Tanner Hall
  by Nate Millado
• The office hottie: play smart and score a real bonus at this year's holiday office party
  by Jessica J.
• Get what you want : hot new gear, tech stuff, and guy toys for this holiday season
  by Noah Johnson
• Free stuff!
• Chocolate peanut butter cup
• Ditch the blues
  by Renee Marchione
• Fly Clear: hit the airport express lane
• Swiss-ball lateral hop
  by Noah Johnson
• The situp: this month's featured move helps you save your back and carve out abs
• A pill to prevent muscle breakdown
• Truth or consequences? Supermarket shelves are loaded with questionable goods claiming to be good for you. Our experts weigh in on which ones you can believe
  by Rosa Mathai
• Ice man
  by Nate Millado
• Hot and cold: ring in the season with these drinks that are ideal for many friends or just a few
  by Noah Rothbaum
• Lifting Q: got tough training questions? We have an answer for everything
• Eat this … at subway
• Surf or die: a few months back, Hawaiian big-wave surf champ Garrett McNamara traveled to Alaska's Child's Glacier on the Copper River to tackle the giant waves produced when chunks of ice break from the glacier and crash into the water. MF caught up with
  by Thayer Walker
• Save face
  by Renee Marchione
• NBA preview: can the San Antonio Spurs repeat? Are the Boston Celtics back? Who's the league's fittest baller? Hall of Famer and ESPN/ABC analyst Bill Walton answers burning questions and picks the teams and players to watch
  by Nate Millado
• Healthy heart
  by Everett B.
• Deadlift: sumo style: a new technique to help you lift heavier—immediately!
• Body shop: ask our experts
  by Nate Pritchett
• Dating game: ask our experts
  by Sil Lai Abrams
• The ultimate fighting fat-loss workout: use fight conditioning to burn off fat and increase endurance
  by Zach Even-Esh
• Game changers
• The all-you-need ski kit: with a setup that will get you on your feet while allowing room for growth, you'll rip the slopes for years with no buyer's remorse
  by Noah Johnson
• Snow way
  by Cora Daniels
• Basketball training guide: looking to improve your speed, shooting, or stamina for your hoops league? These training tips and words of wisdom from the NBA's fittest players will prepare you to ball like a pro
  by Brandon Guarneri
• Our bad
• Big and getting bigger
• Mountain highs: North America's three best ski resorts
  by Noah Johnson
• Bedroom betrayals: your big brain above and not-so-big brain below have always seen eye to eye—unitl now. We are here to help
  by Ariane Marder
• Unbreakable spirit: Kellen Winslow Jr. hoped to reinvent the tight end position. It didn't go quite as planned. But after years of injuries and frustration, he's finally back in the game
  by Brandon Guarneri
• You tell us …
• Dark chocolate: believe it: yes, this favorite is actually good for you
  by Elizabeth M. Ward
• Greg Oden: can the kid come back? The NBA's no. 1 draft pick will miss his rookie season after having microfracture knee surgery. Will the future star rebound?
  by Brandon Guarneri
• Triple threat: MF catches up with singer/actor/dancer Chris Brown
  by Elizabeth Sanchez
• Soup's on: to keep you from getting left out in the cold this winter, we tried the fittest soups on the market. Some are worth slurping; others should never be poured from the can
  by Elizabeth Sanchez
• Stress busters: three unique ways to tackle tension
  by Kimberly Flynn
• My first car
  by Mark Webber
• Clash of the fittest: Matt Hughes vs Matt Serra: mixed martial arts is becoming the hottest sport around, in part because its fighters are some of the most well-conditioned athletes in the world. In December two of the sport's best, UFC welterweight chall
  by Sean Hyson
• Artificial sweetener no threat
• Outdoors babe: ask our experts
  by Sarah Burke
• My first job
  by Dominic Purcell
• Northern AWE: we tested this winter's hottest outerwear by taking it straight to America's last frontier: Alaska
  by Tom Corbett
• Who doesn't love a good fight?
  by Roy S. Johnson
• Assigned seating: the best aftermarket seat options for customizing every ride, based on your driving style
  by Noah Johnson
• Ready to swing
  by Elizabeth Sanchez
• Time-crunch training: stay in shape over the holidays with a workout tailored for any busy schedule
  by Joe Stankowski
• Winner's corner
• Ship shape
  by Cora Daniels
• Why does everyone hate this man? Bruce Bowen is the NBA's Most Tenacious Defender, which isn't winning him any popularity contests. But he's vital to the reigning NBA champion San Antonio Spurs and, thanks to a rigorous devotion to yoga, perhaps one of th
  by Mike Monroe
• Closed about "open"
  by Trenna
• Straight shot
• Winterize it: get your ride ready for the icy months—and roads—ahead in 10 easy steps
  by Bob Weber
• Test your chivalry IQ: treating her like a lady might seem old-fashioned, but you'll be surprised by the benefits
  by Ariane Marder
• Phase X: the final installment in our series pushes you to the muscle-building limit
  by Cameron McGarr
• Feats of strength: push a car
  by Zach Even-Esh
• Read this before hitting the bench
• The food I can't live without
  by Tricia Helfer
• RBK edge uniform
  by Nate Millado
• The Wii workout: looking to play games without becoming a couch potato? Start your Wii library with these three classic games, which make getting fit virtually a reality
  by Nate Millado
• Love, handled: how impending nuptials—and MF—pushed a firefighter to get into the best shape of his life
  by Brandon Guarneri
• How I stay fit
  by Eric Winter
• Ward off evil : three easy ways to boost your immune system without becoming a hermit
  by Kimberly Flynn
• The science of sports: raise your game with these exclusive tips from John Brenkus, host and executive producer of Fox Sports Net's new series Sport Science
  by Nate Millado
• What turns me on
  by Kimora Lee Simmons
• The hammer strength iso-lateral row: our regular investigation of the most popular machines in your gym
• The DB pullover
  by Nate Millado
• The career counselor: ask our experts
  by Malcolm O. Munro
• Must-see TV: five regular-season dates to circle on your calendar, according to TNT's Inside the NBA analyst Kenny Smith
  by Kenny Smith
• Skinny guys need love, too
  by Dave S.
• Collared and cool
  by Renee Marchione
• Party flavors
• Hard-gainer: training tips for the guy who has a hard time gaining muscle
  by Jason Ferruggia
• Call in a sub: give rice the night off

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