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Winter gains
Men's Fitness, Dec, 2003
- Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »
> LIFE IS COMPLICATED. Workouts are not. But it's the time of year when most guys either drop their exercise habit altogether or add even more stress to their lives by trying to follow their regular routine. (If that's you, see "Ho-Ho-Hold the Stress" on page 68 for help.) This year, take a new approach: ours! On the following pages, you'll find all the tools you need to tailor a workout to your time--even if you never make it to the gym.
COPYRIGHT 2003 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »