The power of 2: get a training partner, get to the gym, and get NITRO-TECH and CELL-TECH—your best body ever awaits!

Even though consistent healthy eating and regular exercise are essential for your fitness goals, they can be a challenge for some people. Everyone has those days when getting out of bed is a chore and the prospect of working out is not the first thing on their mind. It takes a lot of drive and willpower to maintain a healthy lifestyle, but somehow things just seem a little better when you have someone to share the experience with. Training with a partner is a great way to stay dedicated and motivated, especially when you're in a rut or beginning a new exercise program. However, as good as this sounds, there are still a few things you should take into consideration before selecting and committing to a workout partner.

Evaluate Your Approach To Fitness

Choosing a workout partner depends a lot on your own character. You should try to find a workout partner who is similar to you in his approach to fitness. For example, if your training partner is interested in cardiovascular and aerobic training, but you like to train primarily with weights, then he or she may not be a suitable partner.

Timing Is Everything

One of the most important aspects of any training partnership is a similar schedule. Whether you plan to work out consistently in the morning, afternoon, or night, your training partner should be able to commit to the same schedule. You and your partner should have the same goals and want to follow the same workout schedule each and every day.

Experience

Just because you and your workout partner have committed to a fitness plan together doesn't necessarily mean you will share common physical attributes. You may be stronger or weaker than your partner even though you share common fitness goals. Recognizing the relative experience between you and your training buddy is very important if you are to both benefit. For example, if you've been training for years, you may want to pair up with someone who's equally as practiced.

The Ultimate Musclebuilding Stack

Once you've lined up the right training partner and established a diet and exercise plan to help you achieve your fitness goals, there's only one thing left to account for--supplements. Here to help take your musclebuilding goals to new levels are two advanced supplements formulated by MuscleTech Research and Development--NITRO-TECH and CELL-TECH. As part of a sensible diet and exercise program, these incredible supplements can help you build muscle and get in the best shape of your life!

Protein is the building block of muscle development, and by shuttling it to your muscles every day, you can achieve more size and strength. In fact, active individuals should aim to consume one gram of protein per pound of bodyweight every day. While this might seem like a tall order, NITRO-TECH makes upping your protein intake a breeze. NITRO-TECH is an advanced whey protein supplement with a delivery system that provides your muscles with a high-quality protein boost. Available as a delicious and convenient powder, bar, and Ready-To-Drink (RTD) shake, NITRO-TECH can give your active body just what it's looking for.

CELL-TECH, an advanced creatine supplement with a cutting-edge formula, is the other half of this musclebuilding duo. Each serving of CELL-TECH contains 10 grams of micronized creatine monohydrate along with 75 grams of dextrose and 200 mg of alpha lipoic acid, all of which can help you achieve noticeable results when you combine them with diet and exercise. CELL-TECH delivers the ultimate musclebuilding edge, so be sure to make it a part of your fitness plan.

The NITRO-TECH/CELL-TECH stack is an important part of your fitness plan. Subjects in one study who combined the NITRO-TECH/CELL-TECH stack with diet and weight training gained an average of 11.4 pounds of mass in 8 weeks. And take a look at Jason Kowalyshyn's results. While your results will vary, with the help of NITRO-TECH powder, CELL-TECH, and other MuscleTech supplements in his diet and weight-training plan, Jason gained an extraordinary 14 pounds of rock-hard muscle in only 12 weeks! Jason is an extraordinary athlete and has been remunerated for his appearance. Today, Jason continues to use the NITRO-TECH/CELL-TECH stack to help support his musclebuilding goals!

Build Muscle Like Never Before

Eating the right foods and getting the right workout partner can really help you stay motivated and committed to your fitness routine. Also make sure that you use NITRO-TECH protein powder along with the advanced creatine formula CELL-TECH. The incredible NITRO-TECH/CELL-TECH stack is truly a musclebuilding supplement stack that can help you achieve your fitness goals.

NITRO-TECH and CELL-TECH are available at Vitamin World and other fine retailers everywhere. For more information, visit www.muscletech.com.

How To Stack NITRO-TECH & CELL-TECH:

Day                  Stacking Plan

Training Days        * Take 1 serving of CELL TECH immediately after
                       you work out.
                     * Take 1 serving of NITRO-TECH in the morning,
                       1 serving after you work out, and
                       1 serving in the evening.
Non-Training Days    * Take 1 serving of CELL-TECH in the morning.
                     * Take 2 or 3 servings of NITRO-TECH
                       throughout the day.

COPYRIGHT 2003 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning