Men's Fitness
View more issues: Sept 2001, Oct 2001, Feb 2002
Articles in Jan 2002 issue of Men's Fitness
- A positive loss - Letters
by Tom Raines - Resolve to improve - Publisher's Letter - Joe Weider, editorial - Brief Article - Editorial
by Joe Weider - The tension-filled road to divorce court - Relationships - stress level indicators - Brief Article
- Improve your orgasm: you may have thought your sexual pleasure was the one thing that couldn't get any better. Think again - Sexual Fitness - physiology
by J.L. Sullivan - Exercise limits high-carb fallout - managing cholesterol levels with diet - Brief Article
- Yoga power: this 30-minute strengthening and stretching routine is the perfect complement to your weight training - Home Training - Statistical Data Included
by Roy M. Wallack - Don't settle for less - Letters
- Seated leg extension - Perfect form - quadricep exercise - Brief Article
- K2Snowcycle - Gear - ski equipment - Brief Article - Product Announcement
- Cut your cardio time in half: five compact aerobic workouts to keep you fit through the holidays - Cardio Clinic - exercises
by Bob Cooper - Sizing up: the science of sex - Heath Update - penis augmentation - Brief Article - Statistical Data Included
by Ken Goldberg - Get up and move: you need to exercise—your life depends on it - Special - prevent sedentary death syndrome - Interview - Statistical Data Included
by Ben Kallen - Caffeinated coverage - Letters
- Run a mile in my snowshoes - Snow Gear - sports equipment - Brief Article - Statistical Data Included
- How to carve a turn—properly - Skiing Tips - Chris Davenport - Brief Article
- No more stall tactics: got a good reason for avoiding your fitness program? Conquer that excuse demon once and for all - Mental Edge - working through exercise excuses
by Ben Kallen - A salmon a day keeps the eye doc away - diet high in omega-3 fatty acids can prevent macular degeneration - Brief Article
- Health & fitness follies of 2001: our annual roundup of the wild and the wacky across the physical universe - Men's Fitness - anecdotes - Brief Article - Statistical Data Included
by Ben Kallen - Better than ecstasy - Natural Highs - physical exercise - Brief Article - Statistical Data Included
- Neck stretch - Stretch Of The Month - exercise therapy - Brief Article
- Get your snow skin: protect your hide from harsh winter weather, whether you're riding fresh powder or navigating slushy urban streets - Appearance - men's skincare products - Brief Article - Statistical Data Included
by Dennis Nishi - Viagra abuse on the Upswing - HIV Digest - Brief Article - Statistical Data Included
- Building a foundation: yearlong program mastering the basics in phase 1 is the first step to your best-ever body - Personal Trainer
by Jeff O'Connell - Breakfast burrito - Fast Meal Of The Month - Brief Article - Recipe
- Chart your fitness course - High-Tech Gear
- Stamina stealers: eliminating these endurance zappers will maximize your energy all day long - Energy - nutrition, sleep habits and physical fitness
by Tom Weede - Diet linked to lipodystrophy - HIV Digest - Brief Article
- The raw materials: yearlong nutrition If muscle gain and fat loss are your goals, here's what you must do - Personal Trainer
by Jeff O'Connell - Eat to beat stress - Nutrition And Health - nutritional guidelines - Brief Article
- You won't believe what I saw in the weight room - Fit Tip - Brief Article
- Get juiced, get healthy - Advice on the issues you care about most - cardiovascular health research and grape juice - Brief Article
- Feverfew fights inflammation - Brief Article
- Push past pec plateaus: body shop dumbbell and cable flyes can help that lagging chest to grow - Personal Trainer - pectoral muscles
by Allan Donnelly - Beware of free-range birds - Harmful Bacteria - organic poultry and campylobacter infection - Brief Article
- Expecting sex - Ask Dr. Joy - sex techniques with a pregnant woman - Brief Article
by Joy Davidson - Take a seat for a better back - Advice on the issues you care about most - building back muscles - Brief Article
- The never-too-late nutrition plan: you can rebuild yourself—no matter how badly you've trashed your body
by Myatt Murphy - The food and muscle connection. nutrition science how you eat profoundly affects your training, your physique and your health - Personal Trainer
- Red tea - Food Of The Month - rooibos herb from South Africa - Brief Article - Product Announcement
- Take control now! - Editor's Letter - quit living in fear after terrorist attacks - Brief Article - Editorial
by Jerry Kindela - Recipe for recovery - Advice on the issues you care about most - preventing overtraining and herbs that can help with recovery - Brief Article
- Gym flu: is your gym a breeding ground for viruses and bacteria? Here's how to survive the bugs - Health
by R. Daniel Foster - Change for the better: after ballooning to 440 pounds, Gabe Fontana decides enough is enough - Success Story - weight loss - Brief Article
by Gabe Fontana - Are you killing your dogs? - Foot Support - footwear industry products - Brief Article
- Fast shoulder burn: when you're really pressed for time, try this five-minute shoulder builder - Quick Fit - Brief Article
by Bobby Lee - Kick-start your quads - Forum - technique for building leg muscles - Brief Article
- Essential cooking gear for active guys - Men's Fitness - Brief Article - Buyers Guide
by Mark Thorpe - The all-in-one diet handbook - Coming Attractions - articles in future months - Brief Article
- Keep smokers at bay - Breathe Right - secondhand smoke slows blood circulation - Brief Article
- The fitness doctor is in: nutrition guru Scott Connelly writes your prescription for more muscle and less fat - Active Nutrition - food habits
by Jim Rosenthal - A quick cure for the `tattoo flu' - Health Update - hepatitis C virus - Brief Article - Statistical Data Included
- The ice-cream urge: when your jones just won't be denied, spoon into one of these low-fat options - Brief Article - Evaluation
- Up and running: Karl Ravech bounces back from a heart attack - Cooldown - sportscaster - Brief Article
by Allan Donnelly