Men's Fitness

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Articles in Feb, 2006 issue of Men's Fitness

• Austin's power: he served up screen skills in 2004's Wimbledon. Now Austin Nichols is taking it to the rack in Glory Road. Add the fact that he scored with House of Usher co-star Izabella Miko, and we're talking major hot streak
  by Noah Johnson
• What a guy eats: breakfast really is the most important meal you can eat. Done right, it kick-starts your day. Done wrong, it will grow your gut. Here's how to keep that from happening
  by Elizabeth M. Ward
• MF winner's corner
• The ultimate cookbook for guys
• Behind the mask: after a season-long lockout, pro hockey is finally back. And while stopping pucks won't be any easier in the new-look NHL, you won't hear the Dallas Stars' all-star net-minder Marty Turco complaining
  by Matt Bertz
• Name dropping
  by Noah Johnson
• How can I minimize a pimple prior to a date?
• Labor intensive: jeans should look cool, but they should also be tough. Here are the best industrial-strength options, aged and distressed to give you just the right hardworking vibe
  by Kenji Toma
• Designing the Ultimate Home Gym: see how we partnered with gym pioneer David Barton to engineer the perfect at-home workout facility
  by Alex French
• Can swimming provide an effective workout?
• Pomegranate Martini: this twist on the classic packs a punch without packing on pounds
  by Willy Shine
• Diary from the top of the world
• Sebastian Telfair: this Portland Trailblazers PG was a playground legend before he was old enough to vote. We asked the rising NBA star about keeping fit and mastering the alley-oop pass
  by Brian Libby
• Can I quote you on that?
• You're in good hands
• 4,000,000,000
• Collar ID
  by Kimberly Keily
• Designated hitter
  by Sean Hyson
• CDs
• Game over: turn your PS2 into the ultimate workout buddy
• Make it better
• Lifting Q & A
• Street cred: 1:15 p.m. Corlears Hook Park, New York City
• The cutting edge
• The big picture: post-holiday specials make this season the ideal time to upgrade your set—just in time for some super bowl viewing. Here are three of our top flat-panel HDTV choices, plus a few must-have components, that will make any viewing event
  by Joshua Goldman
• Rebourne: when Jack Osbourne finally awoke from his years as an unmotivated teen drunk, he had one hell of a hangover. The cure: a year's worth of sweat and training, plus a six-day food- and sleep-deprived climb to the top of El Capitan
  by Tyler Gray
• Inside our gym: designing a home gym doesn't have to cost a fortune, but if you've got the money to spend, here's a tally of what we put into the Deckers' space
• Nutrition quiz: how diet savvy are you? Test your nutritional IQ and find out how much you really know
  by Andrea Platzman
• Huge upset: how ABC sportscaster Ed Cunningham learned that bigger wasn't always better
  by Sean Hyson
• DVDs
• The science behind GAKIC®: over 8 years of science supports this groundbreaking new supplement. Find out how all this science can help you see bigger and better gains!
• Curl more weight: every month, a new move to help you lift more—immediately!
• The idiot's guide to V-day: this Valentine's, don't get in trouble; do get laid
• How to execute the perfect alley-oop
• The MF fusion workout: accomplish all your fitness goals in a single workout
  by Alwyn Cosgrove
• Believe
  by Neal Boulton
• Ham stretch: take a bow to build lower-body flexibility
• Wallet redux
  by Kimberly Keily
• The number game: 21
• MF Web poll results
• Powder of the month
• Get packing: before you set out to explore untamed corners of the world, start with the right luggage. We found the perfect bags for all your expeditions
• Inside TRL: behind the scenes in the life of an MTV VJ
  by Damien Fahey
• End zone
• Great grains: find out which MF-tested cereals scored—and which ones bored
  by Nate Millado
• Snake oil and hair tonic
  by Alvin Golub
• The fittest mayors in America
• The Siff squat: give your workout a lift with this new move
  by Cameron McGarr
• Beauty among the beasts: Spike TV's Ultimate Fighting Championship is best known for bone-crushing body blows and bloody beatdowns. But the gorgeous Rachelle Leah might just change all that
  by Mac Montandon
• Hoop dreams
• 6 secrets to a standout physique: pro athletes and models aren't the only one sporting eye-catching physiques nowadays. Find out how the hottest advanced nutrition line is helping people across America get the bodies they want!
• The crowded-gym survival guide: navigate around the newbies and still build muscle
  by Brian Grasso
• She wore a …
  by Jason Rogers
• Press your chest muscles: a quick exercise switch to make your workout more effective
  by Craig Ballantyne
• Cold comfort
  by Kimberly Keily
• Ciara club
  by Patrick Taliaferro
• The world's greatest workout headphones
• Say nuts to obesity
• Simple steps to a healthier you: well-being is as much a state of mind as it is a state of body: you know that in order to look and feel your best everyday, it's important to not only take care of the inside, but the outside as well. That's why Lever 2000
• XL large: on the eve of Super Bowl XL, New York giants sackmeister Michael Strahan talks about what it feels like to play in the big game—and much, much more
  by Tal Pinchevsky
• Warmer warmer, warmer: find out why stretching before a workout could make all the difference in the world!
• Muscle meals
  by John K. Williams
• Games
• Break out
  by Sean Hyson
• The muscle formula: predict your potential for growth
  by Alwyn Cosgrove
• Hats incredible
  by Kimberly Keily
• Talk a good game: the ultimate phone for sports fans
• Pump it up
  by Matt Mullowney
• Order this … at Dunkin' Donuts: it's OK to eat fast food once in a while, as long as you pick this MF-approved meal
• How fit is America?
  by Jeff Lucia