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I predict you will rock up
Men's Fitness, Feb, 2002 by Gene Lewis
I recently ruptured my Achilles tendon. I've been doing upper-body work, but I was wondering if you could recommend a good program to get back in shape once I can start putting weight on my foot again.
--GENE LEWIS, DRACULA, GA
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That Achilles may be out of commission, but our prognostication abilities appear to be better than Miss Cleo's. Turn to page 110 and check out our "Comeback Workout." Not bad for guys who don't believe in Nostradamus, eh?
COPYRIGHT 2002 Weider Publications
COPYRIGHT 2003 Gale Group
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »