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Silence is deadly! Most men don't get physicals. And you should—once a year. Here's what to know before you do - Checkup - Brief Article

Men's Fitness,  Feb, 2004  

CHANCES ARE, YOU see your doctor about as often as you see your own ass. So you've got to get the most out of every visit (to your doctor, not your pants hams)--especially if your yearly physical rolls around once a decade. While he juggles your junk and makes you cough, you should make sure to ...

>> Point out weird spots.

Anything that's grown, changed shape or color, or that friends point and laugh at is worth a mention.

>> Do a bit of whining.

Most guys who feel tired all the time suck it up and avoid telling their doctor, assuming everybody sleepwalks through their day. Don't make the same mistake, cautions American Medical Association rep Edward Hill, M.D. "it could be a sign of heart problems or depression," he says.

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>> Have him cup your berries.

Testicular-cancer risk is highest for men between "the ages of 18 and 35, so your doctor should perform an examination. The good news? The dreaded prostate probe isn't a necessity until you hit 40.

>> Second-guess your doc.

Ask for a full HDL and LDL cholesterol test, not the cheaper total cholesterol reading some physicians recommend for fit guys.

MF| Cut, Laminate & Carry! Annual Visit Hello, doctor who is giving me a physical.

Checklist

Because I am a man, I tend not to visit you at all. And when I do, I simply lie to you and explain all is well. This time I need a complete inspection, regardless of what you have to do. Can you please make me give you all the information you need? And ask me about the weird growth on my--! Ask me to cough! Oh, and this may sound silly, but I have this strange--! (Insert weird twitch or itch here.)

My thanks to you and the entire medical profession.

COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group