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Case of the blues - Nutrition FastTrack; blueberries effect on hypertension - Brief Article
Men's Fitness, Feb, 2004
No matter how young and fit you are, you need to keep your blood pressure under control. (Or face an increased risk of heart problems, impotence, depression-even muscle loss and weakened bones.) One possible solution: blue-berries! A new University of Maine study shows that eating blueberries regularly relaxes blood vessels, improving blood flow and keeping B.P. low.
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