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Heavy-lifting helper: add a hook to your dumbbell workout for better gains - Personal Trainer; Power Hooks - Brief Article
Men's Fitness, Feb, 2004
Just attach these Power Hooks to your dumbbells and you'll work your muscles harder. The hooks simply hang on an overhead bar--for instance, a barbell set on a bench-press rack-but stay with the dumbbells as you lift. So they allow you to "rack" the dumbbells instead of lifting them from the floor before each set.
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And that provides a better way to handle and spot heavy dumbbells, which means you'll be able to use heavier weights. ($46; powerhooks.com)
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group
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