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How I stay fit
Men's Fitness, March, 2007 by Omarion
"I have one tip that I think a lot of guys could benefit from: When my buddies and I are killing time, we let a deck of cards predict our workout, We each pull a card from a deck, and whoever pulls the highest numbered card, we all have to do that amount of pushups, But whenever someone pulls an ace or a joker, that's an automatic 10 reps. The great thing about this game is seeing if you can outlast your friends, and we all end up winning in the long run."
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OMARION, musician
COPYRIGHT 2007 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
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