Men's Fitness

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Articles in March, 2002 issue of Men's Fitness

• The French connection I and II: special edition. . - DVD Corner - video recording review
• Recharge yourself: been pushing the fitness envelope a little too hard lately? Quality spa time will help your muscles recuperate and keep you injury-free - Fit Travel - Ten Thousand Waves health spa in Santa Fe, New Mexico - Brief Article
  by Michael Bane
• New low tar same old risk - low-tar cigarettes - Brief Article
• Enhance your muscle growth: nutrition science boosting your vitamin E intake lets your hard-trained body rebuild itself rapidly. Result? You get bigger, faster - Personal Trainer
  by Joseph Wuebben
• Mike's #1 fan - Letters
  by William Green
• Straight-arm lat pull-down - Perfect Form - Brief Article
• Bean cuisine cuts heart risk - Health update - Brief Article
• A day of ideal looks: three spring styles offer endless clothing options for the man on the move - Brief Article
  by Timothy Charles Snell
• Erratum - Correction Notice
• Almonds - Food of the Month - Brief Article
• Exercise your brain - effects of exercise on brain activity - Brief Article
• Zigzag dieting: if you can keep your body guessing and your appetite in check, you'll continue to lose lard. This special six-step calorie-cycling plan will do just that for you, sparing your muscle while burning your fat in just six weeks
  by Michael Berg
• Llama Jama - Adventures In Trekking - Brief Article
• A stronger neck in 10 minutes: no equipment required - Quick Fit - Brief Article
  by Mark Casselman
• Take a pill break - HIV Digest - intermittent drug therapy in AIDS treatment; includes related notes - Brief Article
• Get abs fast: training whether you're a homebody or a gym guy, one of these three routines will lead you to six-pack stardom - Personal Trainer - Cover Story
  by Myatt Murphy
• Cardio contradiction - Letters - Letter to the Editor
  by W. David
• Don't get fingered - Gym Safety - injuries to fingers in weight rooms - Brief Article
• Advice on the issues you care about most - Ask Our Experts
• The fat inside you: if you think fat makes you ugly on the outside, find out what it does to your insides—then follow our simple advice on how to banish it from your diet
  by Matt Fitzgerald
• Spread the message - Publisher's Letter
  by Joe Weider
• Loves her madly? - Ask Dr. Joy - Questions and Answers - Brief Article
  by Dean Brierly
• Put the ex in Eczema - Skin Care - Brief Article
  by R. Daniel Foster
• 20 ways to add 20 years: you don't have to trade good times for more time. Here's how to live long and happy
  by Ben Kallen
• Be good to your feet - Injury Prevention - Brief Article
• Five fast stress busters: chill out in a hurry, no matter where you are—and get healthier in the bargain - Mental Edge
  by Ben Kallen
• Pressure up? Booze down - correlation between alcohol consumption, high blood pressure - Brief Article
• Shoulder upgrade: body shop if you want to build that V shape faster, then build out your deltoids with this one-of-a-kind workout - Personal Trainer
  by Michael Berg
• Flexible forearm - Stretch of the Month - Brief Article
• Energy pills that work : can these five supplements help unleash the muscle-building power within you? - and don't - Energy
  by Alan E. Shugarman
• The ultimate iron-free workout: maximize upper-body size and strength with these surefire at-home exercises - Home Training
  by Steve Stiefel
• Up against the wall, Myrtle - Fitness Form - Brief Article
• Aqua fat loss: the pool isn't just for swimming. Water running gives you a full-body fat-burning alternative that won't take a toll on your knees - Cardio Clinic
  by Tom Weede
• More small meals make for less LDL - The Cholesterol Report - Brief Article
• Big-league shoulder protection: smart training a sports-medicine icon reveals how to keep your shoulders injury-free and your training on track - Personal Trainer - Frank Jobe - Interview
  by Roy M. Wallack
• Hold the herbs - Safe Surgery - discontinue herbs before having surgery - Brief Article
• Easy dinners for fit guys: forget TV dinners. These new freezer foods are good for six quick, muscle-building meals - Active Nutrition - Brief Article - Recipe
  by Robin Vitetta-Miller
• Dark cats aren't more allergenic - Brief Article
• Following the path: actor Dustin Nguyen's V.I.P moves are no Hollywood make-believe; he's a genuine, accomplished martial artist - Cooldown - Interview
  by Allan Donnelly