I'm a pro

Men's Fitness, March, 2004 by Steve Rhodes

Thanks for your beginner's guide to the gym. I've belonged to a club for a few months, but I never really hit the weight room for fear of looking like a goof. Now I look like a pro. A skinny pro,

STEVE RHODES

CALUMET CITY, IL

Stevie, glad to hear it. Don't forget to take that towel with you. More important, when you start benching more than 100 pounds, take your shirt off. That's the sign of a real salty dog.