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Whaddaya bench? Each month, we stop a stranger and put him to the test
Men's Fitness, March, 2004
"I can do 175," said Franklin Wong when we questioned his bench-pressing abilities. Not with those guns, pal. Sure enough, when we got him into the gym, 175 wasn't going anywhere. Neither was 165. Then at 155, he performed three reps, "155, 175--what's the difference?" he asked. You're blushing, Frank. Seems like you already know the answer.
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »