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Drink up - Nutrition
Men's Fitness, March, 2004
Hey, winos--here's another reason to become a swill-drinking homeless man. According to a new Australian study, white wine can help keep you lean. In a small trial, researchers found that a post-dinner glass of wine can help keep insulin levels low, preventing many of the insulin ups and downs that can leave your abs buried under a jiggling layer of fat.
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
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