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Eight is enough
Men's Fitness, April, 2005 by Kimberly Keily
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> Hate it when you're changing into your workout clothes in the locker room and you realize you've forgotten your socks? Or are you one of those guys who's never lacking for workout clothes because you have two or three of everything in that body bag-size duffel? Here's a secret: Packing your (reasonably sized) gym bag should take only a few seconds, especially if you remember the magic number for everything you need--which is 8.
COPYRIGHT 2005 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning
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Most Popular Articles in Health
- Fuel your workout: exercisers who eat before they work out have more energy ...
- Soothe a dry, itchy scalp: 5 easy expert solutions
- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
- The sour truth about apple cider vinegar - evaluation of therapeutic use
- The, six best supplements you've never heard of: these secret weapons can ...
- More »