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Powder of the month
Men's Fitness, April, 2005
Our pick this month earns its place because of an impressive nutritional breakdown: Each serving of INSTONE INTAKE PERFORMANCE powder has 45 grams of high-quality protein (primarily from whey), 7 grams of fiber, 2 grams of sugar, and just 14 total grams of carbohydrates. Plus, your protein comes in single-serving pouches, instead of a giant tub, making it much easier to slip into your briefcase or gym bag.
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"Smooth Chocolate" flavor beats "Vanilla Spice."
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- Fuel your workout: exercisers who eat before they work out have more energy ...
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- Cocktails and calories: Beer, wine and liquor calories can really add up. ...
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