Men's Fitness
View more issues: Feb 2002, March 2002, May 2002
Articles in April 2002 issue of Men's Fitness
- You be the judge - Publisher's Letter
by Joe Weides - Brushing up on hygiene - Oral Health - Brief Article
by Mike Carlson - Diet switch reduces stones - kidney stones - Brief Article
- Your next step: it's time to supersize. Yearlong program you, only bigger. Gain muscle and continue losing body fat in Phase 2 - Personal Trainer - weight training
by Jeff O'Connell - How to send your friends home healthy - Food Safety - Brief Article
- Forearm blast: develop an often neglected body part in only a single weekly 15-minute routine - Quick Fit - Brief Article
by Mark Casselman - The numbers are in—and up - HIV Digest - cases of HIV infection - Brief Article
- Accelerate your growth: yearlong nutrition in Phase 2, your mission is to devour everything in sight - Personal Trainer - nutrition for bodybuilders
by Jeff O'Connell - Mobile music - Workout Motivation - minidisc and MP3 players - Brief Article
- Bulk up your brain: want to get smarter and stay that way? Try these five ways to build your brain cells - Mental Edge
by Ben Kallen - Did KS come first? - HIV Digest - presence of Kaposi's sarcoma virus before arrival of HIV virus - Brief Article
- Tri something new: body shop forget tradition. Build bigger, better-defined triceps with these four outside-the-box exercises - Personal Trainer
by Michael Berg - Teaching your kids about sex - Ask Dr. Joy - Questions and Answers - Brief Article
by Joy Davidson - Cardio with your K-9: here's what you need to know to turn man's best friend into your faithful workout partner - Cardio Clinic
by Bob Cooper - Stress is stressful - HIV Digest - effects of stress on HIV patients - Brief Article
- Squeeze that rep: smart training improve your training efficiency in each of these six exercises and watch yourself grow faster - Personal Trainer - weight training
by Allan Donnelly - Don't be a tight ass - Stretch Of The Month - gluteus maximus and healthy posture - Brief Article
- The slow fast: fasting may not be for you, but a few 1,000-calorie days can launch you into better health - Active Nutrition
by Ben Kallen - Binge boozing boosts BP - effects of binge drinking on blood pressure - Brief Article
- Power pill: nutrition science branched-chain amino acids may provide dramatic physical and mental boosts to your training - Personal Trainer - dietary supplements
by Michael Berg - Leg press - Perfect Form - Brief Article
- Her cheating heart: how to tell if your wife or girlfriend is likely to have an affair—and how to prevent it - Relationships
by Ben Kallen - $99 home workout - Home Training - exercise equipment and routines
by Roy M. Wallack - Easy fat loss - Coming Attractions - Brief Article
- Pro meals - Food Of The Month - Brief Article
- Bringing up the rear delts: you've got questions. We've got answers - Ask Our Experts - Letter to the Editor
- Name that tuna: a man, a plan and a can are all you need for nine new muscle-building meals - Recipe
- Wanna go? Hockey player Matthew Barnaby will take on anyone, anytime - Cooldown - Interview
by Allan Donnelly - Lower bad cholesterol - Herbal Health - Brief Article
- `Breakthrough' lens reduces infections - Health update - contact lens - Brief Article
- Hybrid bikes : burn calories on or off road with these versatile wonders - bicycles - Brief Article
- Pass the plant-based fats, please - Good Fat - Brief Article
- Simple sugars hinder HDL - effects of simple sugar consumption on levels of high-density lipoproteins - Brief Article
- Make sugar work for you: surprise! Not all sugar is bad for you. But if your body isn't as diced and sliced as you'd like, maybe you're simply eating the wrong sugar at the wrong time
by Joseph Wuebben - The fat of the land - Letters
- How to reverse age-related cardio decline - Cardiovascular Fitness - Brief Article
- Hip to be square - The Prehab Workout - hip injury prevention; strengthening exercises
- How to max your training results: our five easy tricks will turn an ordinary training program into a killer regimen that forces your body to grow—day in, day out - Special
by Matt Fitzgerald